Liver protection
5 types of nuts that help restore liver should be eaten regularly
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Nuts rich in fatty acids, vitamins and antioxidants have been shown to be beneficial in liver recovery.
3 Most Harmful Alcoholic Drinks for the liver
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Drinking too much alcohol is harmful to the liver, especially some types of alcohol can be very harmful to health.
Tea helps improve fatty liver disease
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Goji berries have the effect of nourishing the kidneys, nourishing blood, improving eyesight and treating fatty liver disease.
Fruits help hydrate and are good for liver health
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Fruits that help hydrate and are good for liver health include pomegranate, berry, watermelon, etc.
How exercise helps purify and is good for the liver
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Proper exercise will help improve health and be good for liver function.
Surprising 8 uses of acupressure to help protect the liver
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Artichoke is a folk medicine that brings many benefits to the liver. If you want to protect and improve liver function, don't miss the following 8 great uses.
2 ingredients to make in water to help protect and detoxify the liver
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In addition to adjusting your diet, you can use some ingredients to soak in water and drink, which have a protective and liver detoxification effect.
The effect of exercise on liver function
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Regular exercise can improve both overall health and have a positive impact on liver function.
Early signs of liver health problems
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According to Aboluowang, if the liver weakens, the feet and some parts of the body will change. At that time, your detoxification function will also decline.
3 ways to use green beans to effectively purify the liver
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Green beans are cool, have the effect of cooling, nourishing and purifying the liver.
Eating pumpkin for breakfast is good for the liver
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Pumpkin can be an important part of a healthy liver diet, especially when consumed at breakfast.
2 types of cooking oils that damage the liver, making the liver detoxification process poor
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According to Aboluowang, using unsafe cooking oil can harm your health, endanger your liver and hinder your liver detoxification process.
3 breakfasts to effectively detoxify the liver
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We can add some congee dishes to breakfast to detoxify the liver.
Liver problems if these organs “smell”
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If these parts cause an unpleasant odor, it is likely that your liver is having problems.
5 types of dried fruits that are good for liver health
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According to Healthshots, regularly eating the 5 types of dried fruits below will effectively support liver function.
