The Year of the cross
Goji berries contain a large amount of vitamins, polysaccharides, amino acids, goji berries and other nutritional components.
These ingredients not only have many functions such as anti-tumour, anti- radiation, boost immunity and nourish liver health.
In particular, the amino acids and polysaccharides in goji berries can reduce disease damage in liver cells, speeding up the synthesis of liver protein. At the same time, it restores damaged liver tissue, promotes cell regeneration, and has the effect of nourishing and protecting the liver.
We can use goji berries and chamomile in tea every day to nourish and protect the liver.
Dried mulberries
100 grams of dried mulberries contain 42.5 mg of iron, along with a large amount of organic acids, sugar, phosphorus, vitamins and other substances. These substances not only help promote blood formation and prevent anemia but also nourish the liver, replenish gas, and detoxify the liver.
People who are prone to heat or liver disease can drink dried mulberries water every day to maintain liver function.
