Liver protection
Lifestyle that is harmful to the liver that many people did not expect
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Many seemingly harmless habits such as unhealthy eating, sleeping late or overusing drugs are quietly destroying your liver leaves every day.
How to eat bananas to help protect the liver and stabilize blood sugar
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Sweet bananas are easy to eat and have high nutritional value. This fruit is good for metabolism, reduces edema, protects the liver and stabilizes blood sugar.
Supplement liver and kidneys thanks to a diet containing this flower
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Nhat Flower has health support effects, especially in the supply of liver and kidneys.
Nighttime habits help the liver recover well, the body wakes up easily every morning
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Some small evening habits can be a "golden dose" to help the liver rest and recover.
The habit of drinking certain drinks can cause cirrhosis
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Subjectivity in the habit of drinking drinks can contribute to promoting the silent progress of cirrhosis.
3 facial reactions that show poor liver detoxification
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When there is a problem with the liver, poor detoxification will show some signs on the face.
The effect of squash in protecting the liver
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Squash has a high nutritional content, contains many vitamins, minerals, phytonutrient, gum cylinders and other substances that are good for the liver.
5 natural drinks to keep your liver healthy
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Here are 5 natural drinks that have been scientifically confirmed to be beneficial for liver health.
Should you eat carrots in this way to protect your liver
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Carrots are one of the nutritious foods and are especially beneficial in protecting the liver.
Protect the liver with the following nutritious nuts
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Pumpkin seeds are one of the foods that support improved liver function thanks to their rich content of important nutrients.
3 foods that help prevent cancer and protect the liver
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A reasonable diet is one of the effective measures to prevent cancer and protect the liver.
Foods to help the liver recover after partying
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After a long holiday or party, a feeling of fullness, fatigue, and indigestion often appears because the liver has to work too hard.
4 things that are harmful to the liver in middle-aged men
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After middle age, men's body functions begin to decline and liver damage.
Daily habits to help the liver recover
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Drinking enough water especially in the morning, eating lots of green vegetables and fruits, antioxidants... is a natural way to help the liver detoxify.
liver recovery menu after drinking a lot of alcohol
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To restore the liver after drinking a lot of alcohol, a balanced diet rich in antioxidants, B vitamins... is extremely important.
