Stress
2 steps to help stop thinking too much
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A neuroscientist with 33 years of experience shares 2 simple steps to help stop thinking too much, reduce stress and break the negative cycle.
Men who get angry can be an early sign of depression
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Depression in men is not only expressed by sadness, but often anger, irritability and impulsive behavior, making the disease easily overlooked.
Early identification of chronic postpartum stress to help young mothers avoid crisis
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Lack of sleep and maternal pressure make many postpartum women mistake chronic stress for daily fatigue.
Invisible pressures that make young people easily depressed and psychologically hurt
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The synergy of multiple pressures at the same time is the main cause of the risk of psychological disorders and depression in young people.
Chronic stress silently erodes the health of young mothers
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Prolonged stress in young mothers is not only a common fatigue but can seriously affect mental health.
Decoding the reasons why women are easily exhausted in marriage
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Women with many roles make them easily exhausted and stressed in marriage.
Experts point out the causes of stress in young mothers that are often overlooked
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Many young mothers are under prolonged stress but do not realize it because early signs are easily overlooked.
5 ways to help housewives reduce stress quickly and effectively
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Housewives can refer to the following 5 ways to help reduce stress from busy work and have less time to rest.
Learn from Angelina Jolie how to effectively release stress
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Star Angelina Jolie shares with fans the secret to letting go of stress that is often applied when experiencing stress or fatigue.
Unexpected benefits of short sleep
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Don't underestimate short sleep during the day, you will see the unexpected benefits it brings.
Reasons why you can't lose weight due to stress
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Stress is a negative impact on both physical and mental health as well as making it more difficult to lose weight.
3 things middle-aged women should do every day to stay youthful
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Middle-aged women should maintain some positive daily habits to maintain health and prevent aging.
Lady Gaga reveals the hettest song of her career
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Singer Lady Gaga talked about the song that she felt cold the most in her singing career.
7 types of food that effectively reduce stress
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Do you know that food can also help you reduce stress?
6 signs of postpartum depression and how to deal with it
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restlessness, anxiety, lack of sleep, suddenness of joy, suddenness of sadness... are considered signs of postpartum depression. If not detected early, the mother may have committed acts of harm to herself or others such as suicide, killing her child...
