Arthritis

Experts' advice on controlling arthritis

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Effective arthritis management does not rely solely on drugs but needs to combine a healthy lifestyle, reasonable exercise and an anti-inflammatory diet.

Don't underestimate symptoms of dry fingertips

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Drying your finger joints if detected early and lifestyle adjustments can help prevent serious complications.

Anti-inflammatory foods effectively prevent bloating and reduce joint pain

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Eat This, Not That page offers anti-inflammatory foods that effectively prevent bloating and reduce joint pain.

4 dishes rich in vitamin C are beneficial for people with arthritis

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Arthritis is a group of diseases related to inflammation and degenerative joints, causing pain and limited mobility.

Things to keep in mind when choosing anti-inflammatory snacks that are good for bones and joints

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According to Eat this not that, one way to ease arthritis and keep bones strong is to add anti-inflammatory foods, including snacks.

Why are women more susceptible to arthritis than men?

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Dr. Kavita Krishna said that the rate of arthritis in women is higher than men due to hormonal changes.

5 things arthritis people need to pay attention to before exercising

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If you are arthritis sufferers and are planning to prepare for exercise, you should pay attention to the following to avoid affecting your health.

4 types of foods that people with arthritis should avoid

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Arthritis is a disease that causes pain in the joints. In addition to drug use, what foods to eat and abstain from is always a matter of concern to many people.

How does wearing high heels affect health for too long?

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The body will be strongly affected if a woman uses high heels regularly and continuously for a long time.

People with arthritis should absolutely stay away from these foods

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Arthritis is a common disease, causing many difficulties for work and daily activities. A reasonable diet will help improve your bones and joints.