Vitamin D
5 serious side effects of overdose of vitamin D
|
Overuse of vitamin D can cause hypercalcemia, leading to fatigue, nausea, neurological disorders and cardiovascular damage if not properly controlled.
The link between vitamin D and weight loss
|
Adding vitamin D to your diet can also help you achieve your weight loss goals.
The impact of vitamin D deficiency on bones and joints in women over 30 years old
|
Vitamin D deficiency can affect health, especially bones and joints in women over 30.
4 nutrients to improve sleep, help sleep better
|
Magnesium, calcium, tryptophan and vitamin D are nutrients that improve sleep quality, helping to sleep better.
Vitamin D deficiency can cause anemia
|
Vitamin D deficiency not only affects bone health but can also cause anemia.
4 simple ways to supplement vitamin D for children aged 0 - 4
|
Vitamin D plays an essential role in the development of bones and the immune system of young children. Here are ways to help children supplement vitamin D every day.
Minerals that help activate vitamin D in the kidneys and liver
|
Magnesium is a mineral that helps activate vitamin D in the kidneys and liver effectively.
Cases of difficulty absorbing vitamin D
|
Doctors point out the causes of difficulty in absorbing vitamin D.
problems that can occur with vitamin D deficiency
|
Vitamin D deficiency has a profound impact on human health, affecting the skeletal system, immune system to cardiovascular, mental and cognitive function.
Supplement vitamin D properly
|
Vitamin D is considered one of the most important nutrients for bone health, the immune system and most other physiological functions of the body.
Boost vitamin D to protect your health in winter
|
Housewives should increase vitamin D intake to avoid deficiency in winter, which affects health and the immune system.
Does skin color affect vitamin D synthesis?
|
Your skin color affects how well your body synthesizes vitamin D. This is an important factor in absorbing vitamin D from sunlight.
3 Natural Foods That Help Break Down Visceral Fat
|
Supplementing probiotics, vitamins, and fish oil properly can help the body break down visceral fat effectively.
Vitamin D deficiency increases the risk of miscarriage
|
Vitamin D plays an important role in many physiological processes, including immune regulation, bone health, and hormonal function.
The link between vitamin D and depression in women
|
Vitamin D deficiency may be a contributing factor to depression or worsen existing depression, especially in women.