To keep yourself

Việt Văn |

On a weekend morning, the gentle sunlight poured down on the familiar corner of the small coffee shop where two women in yellow dresses and a black dress sat across from each other. Today, their conversation was not about work, family or the weather, but about social networks.

The lady in the yellow dress took a sip of her latte: Lately, I've been addicted to Facebook. Before going to bed at night and waking up in the morning, I've gotten into the habit of picking up my phone and surfing the net. I always want to see what people are doing today, where they're going, what they're posting. I look at everyone's house after everyone else's. It takes so much time, sometimes I don't know what to do.

The lady in the black dress nodded: I also used to live all day on Facebook. And I was often influenced by it. Reading an interesting story of someone traveling around the world, watching a clip about the happy life of a couple with a big difference in class, I often wondered: Why is my life so bland? But you know, the sparkle we see online is sometimes just a shell! Every individual has their own problems, it's just a matter of whether they "show" them or not!

The woman in the yellow dress wondered: I know that too, but why can't I stop? There are times when I want to put my phone down, but it's like an invisible force pulls me back. Just like that, time passes, and I feel like I haven't done anything meaningful.

The lady in black smiled, a smile that was both understanding and a little sad: We are all drawn to social media, because that is what it is designed to do. The notifications, the likes, the comments, all create a feeling of connection, but actually separate us from the real world. But the important thing, grandma, is not to quit Facebook, but to know how to use it wisely.

First, set limits. For example, set a specific time of day to use social media, and make sure you don’t go beyond that limit. Second, ask yourself: Is what I’m looking at really helping me? If not, then stop. Finally, make time for other things like reading, learning new things, or just sitting still, feeling the world around you without your phone.

The woman in the yellow dress was silent for a long time and then said: You are right, from now on, I have to learn to control myself instead of letting social media control me. Time is the most precious thing, yet I keep letting it pass by in vain. We are already past the peak of our careers.

Outside, the sun was already high. The story of the woman in the black dress and the woman in the yellow dress naturally made us think about how to live in a world full of temptations, where people need to know where to stop to keep themselves.

Việt Văn
RELATED NEWS

Leaving TikTok, Americans "migrate" to Chinese social networks

|

Even before TikTok shut down, a significant portion of US users were quickly looking for alternative platforms.

List of 32 people elected as National Assembly Deputies of the 16th term in Hanoi City

|

The National Election Council has just announced the list of 500 people elected as National Assembly Deputies of the 16th term, of which Hanoi City has 32 delegates.

VGCL President Nguyen Anh Tuan elected as National Assembly Deputy of the XIV term

|

Comrade Nguyen Anh Tuan - Member of the Party Central Committee, Member of the Standing Committee of the Party Committee of the Fatherland Front, Central mass organizations, President of the Vietnam General Confederation of Labour was elected as a National Assembly Deputy of the 16th term.

Live volleyball VTV Binh Dien Long An vs LPB Ninh Binh in the Hoa Lu Cup semi-finals

|

Live match between VTV Binh Dien Long An and LPB Ninh Binh in the semi-finals of the Hoa Lu Cup 2026 volleyball tournament, taking place at 4:00 PM today (March 21).

Dreams and ambitions in the eyes of young actors in the movie "Thank you for staying awake with me

|

The 2 main actors in the movie "Thank you for staying up with me" shared about the dreams and ambitions of young people in today's bustling pace of life.

Former supermodel Thuy Hanh had to lock her personal page because of musician Minh Khang's case

|

The incident between the technology driver and the musician caused the musician's wife and children to be attacked on social networks. Former model Thuy Hanh had to lock her personal page.

Over 5.7 million passengers use Hanoi Metro electronic tickets, revenue increases by 48%

|

Hanoi Metro recorded more than 5.7 million passenger trips using the new ticket gate, after more than 8 months of implementing electronic identification and biometrics.

Proposal to care for the elderly received much agreement from the people

|

The draft policy on elderly care is receiving many comments from people, aiming to improve the quality of care at home and in the community.

Leaving TikTok, Americans "migrate" to Chinese social networks

Anh Vũ |

Even before TikTok shut down, a significant portion of US users were quickly looking for alternative platforms.

Xử lý đối tượng xuyên tạc Nghị định 168 trên mạng xã hội

Minh Hạnh |

Hà Nội - Công an TP Hà Nội vừa xử lý đối tượng đăng tải thông tin xuyên tạc Nghị định 168/2024/NĐ-CP trên mạng xã hội.

Giải quyết mâu thuẫn trên mạng xã hội bằng hung khí

Vũ Tiến |

An Giang – Nhóm thanh niên mang hung khí đi giải quyết mâu thuẫn trên mạng xã hội vừa bị Công an huyện Thoại Sơn bắt tạm giam.

Lừa đảo trên mạng xã hội gia tăng dịp cận Tết

NGUYÊN ANH |

Kiên Giang - Tình trạng lừa đảo chiếm đoạt tài sản trên không gian mạng xảy ra tinh vi, đặc biệt thời điểm cận Tết tội phạm càng gia tăng.