Recently, Ruby Lin appeared at a brand advertising event, sharing important changes in managing her figure and health in recent years.
The actress frankly said that it was her daughter Little Dolphin who completely changed her lifestyle.
To have better health to accompany her grown daughter, Ruby Lin has given up staying up late and the habit of drinking a little alcohol before going to bed.
These things help her physique and figure improve significantly. Even, the actress emphasized: "The current situation is even better than before giving birth.
She emotionally shared: "After becoming a mother, I pay great attention to my health, hoping to be with my child longer.
Currently, Lam Tam Nhu's life is almost revolving around her daughter: in the morning after taking her daughter to school, she eats breakfast fully and then exercises. The frequency of exercise has increased from 1-2 sessions/week to 5 sessions/week for the past 2-3 years, helping her body become firmer.
Ruby Lin's body fat percentage is maintained at about 22%. Although health checks show that her cholesterol level is over 200 due to genetic factors, she still chooses to adjust her diet with natural foods and lots of green vegetables.
Her daughter also brings great spiritual value to her. Lam Tam Nhu said that her husband Hoac Kien Hoa is not too romantic, on the contrary, her daughter is very thoughtful: every time she puts eye drops, she will immediately give a tissue.
The two mothers and daughters also have a habit of chatting and going to bed at 9 pm: "I share stories at school, sometimes I hear stories and then I go straight to sleep.
Every "Mother's Day", her daughter makes gifts herself, from handmade carnations to folding paper stars, writing small pieces of paper, all are preserved by her as sweet memories. This year, her 9-year-old daughter prepared handmade cards early, even eager to give them to her mother first.
When asked if her daughter is "idol racing", Lam Tam Nhu revealed that she once wanted to go to see a Blackpink concert. She frankly said: "I'm not familiar with Blackpink, probably not.
In addition, the location in Kaohsiung (Taiwan, China) is an open space, she is worried about making it difficult to control her child and jokingly said: "Should I look at my child then or should I look at them?".
In addition, Ruby Lin revealed that she will go out to eat with her mother-in-law, biological mother and daughter on the occasion of "Mother's Day" this year.
Her husband is still not sure if he will participate or not due to his work schedule. However, the actress said she is afraid of cooking in front of adults, so she has booked a restaurant.
Regarding work, Lam Tam Nhu said that her new film project has entered the final preparation stage. The script has been meticulously crafted for 3 years, and has now received the content of the last 3 episodes, expected to be filmed in September-October this year.
The film revolves around the theme of "original family", but does not follow a warm direction. In addition to the role of producer, she will also take on the main role.
When asked if she would invite her husband Hoac Kien Hoa to play a guest role, she smiled and said: "If necessary, I will propose", but currently there is no suitable role.
