3 simple morning dishes to keep liver and intestines healthy

Thảo Nhung (Theo Times of India) |

Eating berries, nuts, and drinking black coffee in the morning brings significant benefits to liver and digestive health.

Thảo Nhung (Theo Times of India)
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Vegetables contain liver detoxification nutrients and are good for bones and joints

NGUYỄN LY |

Northern coffee (Lao Malabar spinach, spinach) is a nutritious vegetable, especially detoxifying the liver and is good for the skeletal system.

Tips on how to eat nuts safely, avoid damaging the liver

HUYỀN TRANG - ĐINH HIỆP |

Proper selection and preservation helps consumers take advantage of the nutritional benefits of nuts without adding an additional burden to the liver.

Improve liver and kidney function with nutritious winter dishes

Anh Thư |

Green bean carp porridge is a balanced, easy-to-digest source of nutrition, good for liver and kidney function.