4 groups of people should be cautious when drinking coffee to protect blood pressure and stomach

    An Phương |

    Coffee can affect heart rate, blood pressure, sleep and the digestive system. Therefore, some groups of people need to be careful when using it.

    An Phương
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    Salmon is a fish rich in omega-3 that supports blood pressure control, so eat it regularly. Photo: Kieu Vu.

    Fish rich in omega-3s that support blood pressure control should be eaten regularly

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    Among the foods containing omega-3, salmon is a recommended choice to help support blood pressure reduction, so eat it regularly.

    Celery can be used to help stabilize blood pressure. Photo: Kieu Vu

    Reason why celery can help stabilize blood pressure

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    Stabilizing blood pressure by adding celery to your daily diet is of interest to many people.

    Prioritize choosing bread made from whole grains to support blood pressure control. Photo created from AI

    Notes when choosing bread to control blood pressure

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    Choosing the right type of bread can help support blood pressure control.

    Vietnam men's volleyball team meets Thailand in the final of SEA V.Cup 2026. Photo: VFV

    Live volleyball match Vietnam vs Thailand at the 2026 SEA V.Cup final

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    Live match between Vietnam men's volleyball team vs Thailand in the SEA V.Cup 2026 final, taking place at 7:00 PM today (July 26).

    Forecast of heavy rain in the next 2 days, with very heavy rain in some places over 250mm

    Forecast of heavy rain in the next 2 days, with very heavy rain in some places over 250mm

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    The meteorological agency warns that heavy rain in the midland and mountainous areas of the Northern region is about to recur. Rain in the Central and Southern highlands continues to be maintained.

    Iran launches missiles to attack US targets on July 12. Photo: AFP

    Iran warns of consequences if the US continues to attack

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    The Iranian military affirmed that the scope of combat will expand geographically if the US insists on maintaining air strikes.

    Gia Lai Provincial Department of Health has issued a notice concluding the inspection results of the complaint resolution at Gia Lai Central General Hospital. Photo: Hoai Phuong

    There are cases of supplementing records when the hospital intervenes to verify denunciations

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    Gia Lai - The Department of Health determined that there was a case of supplementing a leave application after the hospital intervened to verify the complaint, but there is no basis to determine the legalization of the dossier.

    Team K72 discovered many artifacts, including 2 wallets still containing photos of martyrs, relatives of martyrs and many artifacts during the process of gathering martyrs' remains in Minh Duc commune, Dong Nai city. Photo: HAC

    2 wallets still containing photos of martyrs discovered in Minh Duc commune, Dong Nai

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    Dong Nai - Team K72 discovered many artifacts, including 2 wallets still containing photos of martyrs, relatives of martyrs and personal belongings in Minh Duc commune.

    Cá hồi là loại cá giàu omega-3 hỗ trợ kiểm soát huyết áp nên ăn thường xuyên. Ảnh: Kiều Vũ.

    Fish rich in omega-3s that support blood pressure control should be eaten regularly

    Quang Minh |

    Among the foods containing omega-3, salmon is a recommended choice to help support blood pressure reduction, so eat it regularly.

    Có thể sử dụng rau cần tây để hỗ trợ ổn định huyết áp. Ảnh: Kiều Vũ

    Reason why celery can help stabilize blood pressure

    Kiều Vũ |

    Stabilizing blood pressure by adding celery to your daily diet is of interest to many people.

    Ưu tiên chọn bánh mì làm từ ngũ cốc nguyên hạt để hỗ trợ kiểm soát huyết áp. Ảnh được tạo từ AI

    Notes when choosing bread to control blood pressure

    Thanh Thanh |

    Choosing the right type of bread can help support blood pressure control.