6 zinc -rich foods help healthy vegetarians

| 07/04/2025 - 15:10

Zinc is an essential mineral that plays an important role in supporting the immune system. Vegetarians can supplement zinc from the 6 types of food below.

| 10/03/2025 - 17:49

Vegetarians should choose foods rich in protein, fiber, and healthy fats to control blood sugar, avoid fluctuations due to malnutrition or excess starch.

| 06/03/2025 - 14:21

Eating vegetarians can bring many health benefits, but to have healthy skin, you need to pay attention to your diet and daily skin care routine.

| 03/12/2025 - 07:00

There are opinions that Russia has the motive and opportunity to sabotage Nord Stream with images showing the activities of the Russian Navy near the explosion site.

| 03/12/2025 - 06:43

Da Nang - The recent severe flood has submerged all the labor results of many households growing vegetables, pushing them into a state of total loss as the Tet crop is approaching.

| 03/12/2025 - 06:20

In the heart of Hanoi, a small alley suddenly attracted attention because of its very special name "Happy Alley".

| 03/12/2025 - 06:08

In the early morning of December 3 (Vietnam time), Man City won a dramatic victory over Fulham with a score of 5-4 on the day Erling Haaland entered the history of the Premier League.

| 02/12/2025 - 20:54

The Government proposes to reduce the personal income tax rate with level 2 to 10% and level 3 to 20%, while keeping the tax rate of level 5 at 35%.