High in uric acid, stop eating this familiar food
Hồng Nhung (Theo NUTRITION-AND-YOU & ORIGINZ) |
Spinach has a fairly high purine content, causing uric acid levels in the blood to increase.
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Watermelon is rich in nutrients, helping to maintain overall health, especially supporting weight loss and collagen production.
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Lotus root, squash, bitter melon, eggplant... are foods that effectively support uric acid excretion.
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