How to exercise in the morning in winter to help boost liver function

HUYỀN TRANG - TRANG ANH (NGUỒN: Cleveland Clinic) |

Exercising properly in the morning in winter not only helps warm the body but also supports the liver to function more effectively, promoting metabolism and detoxification.

HUYỀN TRANG - TRANG ANH (NGUỒN: Cleveland Clinic)
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Folk drinks to support liver and kidney function

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Drinking basil water in the morning can become a natural detoxifying habit, contributing to supporting liver and kidney function.

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Tonic the liver, nourish the kidneys and lose weight with winter melon is something that is discussed a lot. But not everyone knows how to process it effectively.