Diet helps liver healthy, supports natural detoxification

    HUYỀN ANH |

    Building a balanced diet and maintaining a healthy lifestyle is a way to help the liver function effectively and support natural detoxification.

    HUYỀN ANH
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    Garlic is a spice believed to have the ability to support increased liver function. Photo: Kieu Vu

    Increase liver function with garlic

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    Liver function will be enhanced by healthy, suitable foods, including garlic.

    Dilute lemon juice from 1/4-1/2 a lemon with 250-300 ml of warm water, without adding too much sugar and not drinking on an empty stomach helps support increased liver function without affecting the stomach. Photo: Kieu Vu

    Tips for making lemonade to help support increased liver function without harming the stomach

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    Lemon juice supports vitamin C supplementation, antioxidant compounds - factors that contribute to increasing liver function.

    Whether liver health is affected by eating sticky rice regularly is what many people are concerned about. Photo: Kieu Vu

    How to eat sticky rice without affecting liver health

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    Will liver health be affected if you regularly eat sticky rice for breakfast is a concern for many people.

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    Tỏi là loại gia vị được cho là có khả năng hỗ trợ tăng chức năng gan. Ảnh: Kiều Vũ

    Increase liver function with garlic

    Kiều Vũ |

    Liver function will be enhanced by healthy, suitable foods, including garlic.

    Nước chanh pha loãng từ 1/4-1/2 quả chanh với 250-300 ml nước ấm, không thêm nhiều đường và không uống khi bụng quá đói giúp hỗ trợ tăng chức năng gan mà không ảnh hưởng dạ dày. Ảnh: Kiều Vũ

    Tips for making lemonade to help support increased liver function without harming the stomach

    Quang Minh |

    Lemon juice supports vitamin C supplementation, antioxidant compounds - factors that contribute to increasing liver function.

    Sức khỏe gan có bị ảnh hưởng khi thường xuyên ăn xôi không là điều nhiều người quan tâm. Ảnh: Kiều Vũ

    How to eat sticky rice without affecting liver health

    Kiều Vũ |

    Will liver health be affected if you regularly eat sticky rice for breakfast is a concern for many people.