Should I eat 2 meals a day to lose weight?

Nhóm PV (THEO healthshots) |

Modern eating habits are changing and the 2 meals/day diet has been adopted by many people in their weight loss regimen.

Nhóm PV (THEO healthshots)
TIN LIÊN QUAN

Mr. Nguyen Van Phong was appointed as Permanent Deputy Secretary of the Hanoi Party Committee

|

Mr. Nguyen Van Phong - Deputy Secretary of the Hanoi Party Committee - has just been assigned as Permanent Deputy Secretary of the Hanoi Party Committee, term XVII, 2020-2025.

Yak-130 plane crash scene

|

Dak Lak - After a search effort, authorities have found the Yak-130 plane that crashed in Dak Lak province.

Live volleyball VTV Binh Dien Long An 2-0 Binh corps Information: Set 3

|

Live match between VTV Binh Dien Long An and the Information Corps in the 2024 National Volleyball Championship, taking place at 8:00 p.m. today (November 8).

Many people rushed to buy gold

|

After a decline, today, November 8, domestic gold prices reversed and recovered. In Hanoi, many people flocked to gold shops to buy.

Vietnam futsal team enters the final of the 2024 Southeast Asian Championship

|

On the afternoon of November 8, the Vietnamese futsal team came from behind to win 5-4 against Australia to enter the final match of the 2024 Southeast Asian Championship.

3 super nutrients to help people with heart disease lose weight

Nhóm PV (Theo Healthshots) |

People with cardiovascular disease can still lose weight safely when supplementing the essential nutrients below.

Bí quyết uống cà phê buổi sáng tốt cho sức khỏe và giảm cân

Nhóm PV (THEO HEALTHSHOTS) |

Cà phê là thức uống quen thuộc giúp bạn tỉnh táo, uống cà phê đúng cách còn có thể hỗ trợ giảm cân hiệu quả.

Low intensity exercises for weight loss

THUỲ DƯƠNG (THEO healthshots) |

Low-intensity exercises are ideal for people who are trying to lose weight. Here are some easy-to-do low-intensity exercises.