Subjects should absolutely not use magnesium and potassium to lower high blood pressure

    HUYỀN TRANG - ĐINH HIỆP (NGUỒN: (Mayo Clinic và NIH) |

    Magnesium and potassium are two minerals that play a role in lowering high blood pressure. However, not everyone can supplement these two substances because they can be harmful.

    HUYỀN TRANG - ĐINH HIỆP (NGUỒN: (Mayo Clinic và NIH)
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    3 tư thế yoga người huyết áp cao nên tránh để không gây nguy hiểm

    3 yoga poses for people with high blood pressure to avoid so as not to be dangerous

    Hoàng Khôi - Trang Anh (theo healthshots) |

    Reversal yoga poses can cause blood pressure to suddenly increase, causing dizziness and affecting the cardiovascular system. People with high blood pressure should avoid the following poses.

    Gợi ý bữa sáng chuẩn giúp người huyết áp cao bảo vệ sức khỏe

    Suggestions for standard breakfast to help people with high blood pressure protect their health

    NHÓM PV (THEO ONLYMYHEALTH) |

    Here is a breakfast recommended by experts for people with high blood pressure.

    Cách uống nước lá vối an toàn cho người huyết áp cao

    How to drink lonely leaf water safely for people with high blood pressure

    HUYỀN TRANG - ĐINH HIỆP |

    In case they want to use folk leaf water, people with high blood pressure need to consult a doctor about the appropriate dosage and use.