Purple sweet potatoes are very good but the following groups of people should not use them

HUYỀN TRANG (NGUỒN: National Library of Medicine) |

Purple sweet potatoes help stabilize blood sugar, but not everyone should eat them. Some people need to limit themselves to avoid side effects that affect their health.

HUYỀN TRANG (NGUỒN: National Library of Medicine)
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Reasons to maintain stable blood sugar after meals

Linh Đan - Hà Lê (Theo Healthline) |

Maintaining stable blood sugar after meals helps people with diabetes avoid dangerous complications and control the disease more effectively.

Ổn định đường huyết, giảm nguy cơ tiểu đường nhờ quả lý chua

Việt Hoàng |

Quả lý chua là một loại quả giàu dinh dưỡng, giúp cơ thể sử dụng insulin hiệu quả. Từ đó ngăn ngừa sự gia tăng đường huyết đột ngột sau ăn.

Stretch powder helps control blood sugar effectively

Việt Hoàng |

Jamun is a black fruit, known as black blackberry in Vietnam, which has the effect of controlling blood sugar.