Tips on how to eat kimchi to help reduce blood sugar and prevent insulin resistance
HUYỀN TRANG (NGUỒN: PubMed) |
Eating kimchi regularly helps stabilize blood sugar and support better digestion.
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Lower blood sugar thanks to cheap, rustic dishes sold in many markets
Trà My |
Canola soup, a rustic dish that can help control and lower blood sugar if combined properly.
Sweet potatoes or pumpkin are better for blood sugar
THÙY DƯƠNG (T/H) |
Two familiar vegetables turn out to be effective supporters to help control blood sugar and improve cardiovascular health if eaten properly.
Snacks to bring to avoid hypoglycemia
NHÓM PV (THEO ABOLUOWANG) |
Preparing and carrying snacks suitable for people with diabetes is an effective way to prevent hypoglycemia.
