Tips on how to cook delicious black beans to help lose weight, detoxify the body in hot weather

    HUYỀN TRANG - ĐINH ĐINH (NGUỒN HEALTHLINE) |

    Roasted black bean water is recommended by many nutritionists for its weight loss, detoxification, and body cooling effects during the hot season.

    HUYỀN TRANG - ĐINH ĐINH (NGUỒN HEALTHLINE)
    TIN LIÊN QUAN
    Smart and healthy protein powder. Photo: Thuy Duong

    10 protein powder smoothie recipes to help lose weight effectively

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    Protein powder smoothie helps you lose weight effectively, feel full longer, and increase muscle sustainably with 10 delicious, healthy recipes that are easy to make at home.

    How to use createine safely to lose weight. Photo: Thuy Duong

    The surprising truth about createdine and weight loss, fat loss

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    Creatine not only helps build muscle and recover quickly but also indirectly supports weight loss by improving exercise performance and boosting basic metabolism.

    Some spices have the ability to support weight loss. Photo: Thuy Duong

    9 spices that help boost metabolism and support weight loss

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    Some familiar spices can effectively support weight loss by boosting metabolism, controlling appetite and naturally increasing the feeling of fullness.

    Cars and motorbikes stalled in series after heavy rain in Lang Son

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    Lang Son - Prolonged heavy rain caused many central streets to be deeply flooded, many vehicles stalled.

    Tran Thanh and Phuong My Chi at Em xinh say hi. Photo: Producer of Em xinh say hi

    Questions about the fate of the Beautiful brothers, sisters, and children

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    The success of Anh trai say hi, Call Me by Fire has created miracles, including the explosion of concerts attracting tens of thousands of audiences.

    Bột protein chìa khóa giảm cân thông minh và lành mạnh. Ảnh: Thùy Dương

    10 protein powder smoothie recipes to help lose weight effectively

    THÙY DƯƠNG (T/h) |

    Protein powder smoothie helps you lose weight effectively, feel full longer, and increase muscle sustainably with 10 delicious, healthy recipes that are easy to make at home.

    Cách sử dụng creatine an toàn để giảm cân. Ảnh: Thùy Dương

    The surprising truth about createdine and weight loss, fat loss

    THÙY DƯƠNG (THEO HEALTHSHOTS) |

    Creatine not only helps build muscle and recover quickly but also indirectly supports weight loss by improving exercise performance and boosting basic metabolism.

    Một số gia vị có khả năng hỗ trợ giảm cân. Ảnh: Thùy Dương

    9 spices that help boost metabolism and support weight loss

    THÙY DƯƠNG (THEO verywellhealth) |

    Some familiar spices can effectively support weight loss by boosting metabolism, controlling appetite and naturally increasing the feeling of fullness.