Tips for the best winter steaming fruits for people with high uric acid

HUYỀN TRANG - ĐINH HIỆP (Theo Nih) |

Steamed fruit is a gentle choice for the cold season, helping people with high uric acid to digest easily, reduce inflammation and limit the risk of joint pain at night.

HUYỀN TRANG - ĐINH HIỆP (Theo Nih)
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Benign dinner foods for the elderly should be maintained to stabilize uric acid

HUYỀN TRANG - ĐINH ĐINH (NGUỒN: Arthritis Foundation) |

In the evening, the elderly should choose light, low-purine dishes to help reduce uric acid, help digestion easily and limit joint pain at night.

Salads that are dangerous for people with high uric acid

HUYỀN TRANG - ĐINH ĐINH (THEO Arthritis Foundation) |

Some salads that seem healthy but have the potential risk of increasing uric acid, make gout sufferers pay special attention when choosing.

Suggested menu for 5 meals a day to help you reduce uric acid

NHÓM PV (T/H) |

If you have high uric acid, you can refer to the menu for the day after.