Summer dishes to help cool the liver and sleep well for the elderly

    HUYỀN TRANG (NGUỒN: nutritionsource) |

    Cool, easy-to-digest dishes in the summer not only help cool down and cool the liver but also support improving sleep, especially suitable for the elderly.

    HUYỀN TRANG (NGUỒN: nutritionsource)
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    Như Hạ (Theo Healthline, WebMD) |

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    Chế độ ăn giúp ổn định đường huyết, cải thiện gan nhiễm mỡ.

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