Effective ways to control sweet cravings in people with high blood sugar

    HUYỀN TRANG - ĐINH ĐINH (NGUỒN: Harvard Health Publishing) |

    For people with high blood sugar or diabetes, controlling sweet cravings not only helps stabilize blood sugar but also limits long-term complications.

    HUYỀN TRANG - ĐINH ĐINH (NGUỒN: Harvard Health Publishing)
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    Low-sugar fruits help keep blood sugar stable every day

    THIỆN NHÂN (T/H) |

    Choosing the right fruits can help limit blood sugar spikes, while providing fiber, vitamins and minerals needed for the body every day.

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    Morning blood sugar is not only due to breakfast but also affected by the previous night's habit.