Consequences of maintaining the habit of browsing the phone before bedtime
huyền trang - đinh hiệp (nguồn: Aboluowang) |
According to Aboluowang, using a phone for a long time before bed can cause many health problems if prolonged.
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Sleepless" economy becomes a new boost for Ho Chi Minh City after 50 years of development
NGỌC LÊ |
After 50 years of construction and development, Ho Chi Minh City is facing the opportunity to make the night economy a new driving force for growth.
3 harms of waking up too early when the body has not slept enough
MINH CHÂU (T/H) |
Waking up early brings many benefits, but if you don't get enough sleep or sleep quality is poor, your health may be affected.
Prolonged snoring can affect memory and brain
Cát Tiên |
Prolonged snoring not only disrupts sleep but can also affect memory, concentration and brain health.
