Vegetables and fruits that help keep the liver healthy, should be supplemented every day

Như Hạ (t/H) |

Green leafy vegetables, cruciferous and fruits rich in antioxidants not only support detoxification but also help protect liver cells.

Như Hạ (t/H)
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Simple secrets from green beans to help the liver become healthier every day

Hoàng Khôi |

The liver plays an important role in detoxification and maintaining physical health. Using green beans properly can help cool down and help the liver become healthy.

How to drink a lot of fatty ice cream to avoid harming the liver and kidneys

HUYỀN ANH (NGUỒN: WHO) |

Creamy and fatty drinks need to be used with limited frequency and portion size to avoid harming the liver and kidneys.

Cooling the liver with summer vegetables

Hà Lê (Theo Cục An toàn thực phẩm, Bộ Y tế) |

In the summer, there are many types of vegetables that support cooling the liver and effectively support the body's detoxification such as pennywort, Malabar spinach..., among which beetroot must be mentioned.