Foods rich in fiber help reduce blood sugar

    Nhóm PV (Theo Healthshot) |

    Fiber is a nutrient that supports digestive health, weight loss, and helps lower blood sugar levels.

    Nhóm PV (Theo Healthshot)
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    Lean meat is an ideal choice for controlling blood sugar. Graphics: Huong Giang

    What types of meat should you eat to control blood sugar

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    Lean meat, low in fat and high in protein, is an ideal food choice for people looking to control their blood sugar.

    Thanks to their fiber, antioxidants and beneficial natural compounds, figs help maintain stable blood sugar levels and protect cells from damage. Photo: Pham My.

    The effects of figs help reduce blood sugar and prevent cancer

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    Figs can help lower blood sugar, prevent the risk of cancer and protect the body from many chronic diseases.

    Some signs on the skin show a spike in blood sugar. Graphics: Ha May

    Skin signs that may indicate a blood sugar spike

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    Skin markings can reveal a lot about a person's overall health, especially for those with high blood sugar.

    Mr. Nguyen Tien Thao - Director of the Higher Education Department, Ministry of Education and Training. Photo: Electronic Information Portal of the Ministry of Education and Training

    Reasons why the Ministry of Education and Training proposes to reduce the university admission method from 2027

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    The Ministry of Education and Training proposes a roadmap to tighten the university admission method to limit the difference between methods and increase fairness and transparency in admissions.

    Thịt nạc là lựa chọn lý tưởng để kiểm soát đường huyết. Đồ hoạ: Hương Giang

    What types of meat should you eat to control blood sugar

    Hương Giang (Theo Bệnh viện Đa khoa Medlatec) |

    Lean meat, low in fat and high in protein, is an ideal food choice for people looking to control their blood sugar.

    Nhờ chứa các chất xơ, chất chống oxy hóa và hợp chất tự nhiên có lợi, quả sung giúp duy trì mức đường huyết ổn định và bảo vệ tế bào khỏi tổn thương. Ảnh: Phạm My.

    The effects of figs help reduce blood sugar and prevent cancer

    Quang Minh (THEO EVERYDAYHEALTH) |

    Figs can help lower blood sugar, prevent the risk of cancer and protect the body from many chronic diseases.

    Một số dấu hiệu trên da cho thấy đường huyết tăng vọt. Đồ họa: Hạ Mây

    Skin signs that may indicate a blood sugar spike

    HẠ MÂY (Theo indianexpress) |

    Skin markings can reveal a lot about a person's overall health, especially for those with high blood sugar.