Cooked fruits suitable for the elderly
HUYỀN ANH (NGUỒN: Aboluowang) |
Some fruits after cooking have a softer texture, support the digestive system and are suitable for elderly people with poor absorption capacity.
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The difference between fast walking and slow walking in the elderly
HẠ MÂY (THEO ABOLUOWANG) |
Walking speed not only reflects mobility but also partly shows the health status of the elderly.
Adjusting the menu helps the elderly maintain summer health
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Summer weather can make the elderly lose appetite and feel tired. Experts recommend maintaining a reasonable diet and supplementing enough water to ensure health.
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MỸ LY |
Hanoi - Receiving information that pensions will increase by 8% from July 1, 2026, many elderly people expect to have more financial resources to cover their lives when they get old.
