The menu for a bloody dinner is simple and easy to make

NHÓM PV (T/H) |

Meals rich in omega-3, unsaturated fats and fiber from fish, vegetables and nuts are considered a suitable choice for people who are controlling blood lipids.

NHÓM PV (T/H)
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2 important notes to help control high uric acid levels in winter

NHÓM PV (T/H) |

Maintaining the 2 habits below is the key to helping control uric acid levels in winter.

3 signs at night that can warn of high blood fat

NHÓM PV (T/H) |

If you experience the following symptoms, you should be vigilant for high blood fat.

Suggestions for making warm drinks in the morning to enhance liver function

NHÓM PV (T/H) |

A glass of water made from red apples, ginger and goji berries can help you stay alert and good for your liver.