Foods should be limited in winter to reduce the risk of colds and coughs

    Tân Phong (Theo healthshots) |

    Colds and coughs often increase in winter. Adjusting your diet, limiting some familiar foods and drinks helps protect your throat and increase resistance.

    Tân Phong (Theo healthshots)
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    THÙY DƯƠNG (T/H) |

    Hot drinks mixed with apple cider vinegar and honey are passed down orally as "medicines" for colds, but scientific evidence shows that the benefits only stop at the level of relieving symptoms.

    Dị ứng mùa đông và những dấu hiệu dễ bị nhầm với cảm lạnh. Đồ họa: Thiện Nhân

    Winter allergies and signs that are easily mistaken for colds

    THIỆN NHÂN (T/H) |

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    Uống sôcôla nóng khi ốm có thể khiến cổ họng dịu lại tức thì, nhưng thực chất lại thúc đẩy chất nhầy và cản trở cơ thể chống lại vi khuẩn, virus. Đồ họa: Thiện Nhân

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    THIỆN NHÂN (T/H) |

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