Top plant-rich foods to help reduce liver enzymes effectively

    huyền trang - trang anh (nguồn: Medical News Today và Healthline) |

    Some plant-rich foods support metabolism improvement, help reduce liver enzymes and effectively protect the liver when supplemented properly.

    huyền trang - trang anh (nguồn: Medical News Today và Healthline)
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    Mugwort helps detoxify the liver effectively. Graphic photo: Huong Son

    Vegetable with a mild bitter taste but can detoxify the liver

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    Mugwort is a familiar vegetable, helping to detoxify the liver and reduce metabolic burden if used properly.

    Centella asiatica not only helps detoxify the liver but is also rich in vitamin C. Graphic photo: Huong Son

    Liver detoxification with pennywort

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    According to traditional medicine, pennywort is cool in nature, slightly bitter in taste, helping to clear heat, detoxify the liver and diuretic.

    The right way to walk helps improve liver and kidney function best

    The right way to walk helps improve liver and kidney function best

    |

    Walking is considered a good form of exercise for health, but when walking properly and at the right time, it can improve liver and kidney function most effectively.

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    Rau ngải cứu giúp giải độc gan hiệu quả. Ảnh đồ hoạ: Hương Sơn

    Vegetable with a mild bitter taste but can detoxify the liver

    NGUYỄN LY |

    Mugwort is a familiar vegetable, helping to detoxify the liver and reduce metabolic burden if used properly.

    Rau má không chỉ giúp giải độc gan mà còn giàu vitamin C. Ảnh đồ hoạ: Hương Sơn

    Liver detoxification with pennywort

    NGUYỄN LY |

    According to traditional medicine, pennywort is cool in nature, slightly bitter in taste, helping to clear heat, detoxify the liver and diuretic.

    Cách đi bộ đúng giúp cải thiện chức năng gan, thận tốt nhất

    The right way to walk helps improve liver and kidney function best

    NHÓM PV (T/H) |

    Walking is considered a good form of exercise for health, but when walking properly and at the right time, it can improve liver and kidney function most effectively.