The right way to walk helps improve liver and kidney function best

NHÓM PV (T/H) |

Walking is considered a good form of exercise for health, but when walking properly and at the right time, it can improve liver and kidney function most effectively.

NHÓM PV (T/H)
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Tell you a daily activity schedule to help keep your liver and kidneys healthy

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If you maintain the scientific lifestyle below, your liver and kidneys will function healthily.

Liver and kidney healthier every day thanks to 3 simple breakfast habits

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A healthy breakfast not only provides energy for the body but also contributes to protecting liver and kidney function.

Want to reduce blood fat, don't ignore omega-3-rich foods in breakfast

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Foods rich in omega-3, if used in breakfast, can very well promote the effect of reducing blood fat.

Ha Long canned goods temporarily suspend factory production in Hai Phong

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Hai Phong - Ha Long Canned Food Joint Stock Company has just announced the short-term suspension of production operations at a factory in Hai Phong.

Bad news

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Mrs. Ha Thi Trac, born in 1930, is the mother of comrade Nguyen Dinh Chuc - former Deputy Editor-in-Chief of Lao Dong Newspaper; hometown: Thai Hoa commune, Phu Tho province; passed away at 9:45 am on January 11, 2026 (ie, November 23rd of the year At Ty), at the age of 96.

White dolphins appear near Thanh Hoa beach

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Thanh Hoa - A herd of dolphins suddenly appeared in the area near Sam Son beach, including white dolphins.

Drivers who have been driving ambulances without pay for more than 10 years in An Giang border area

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An Giang - For more than 10 years, ambulance drivers have volunteered without pay to take people to medical facilities for treatment.

Scene of the fire at a row of houses in the riverside area at Binh Trung market

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Ho Chi Minh City - Level 4 houses at the end of Binh Trung market, adjacent to the riverbank, burned down, functional forces blockade the scene.

Tell you a daily activity schedule to help keep your liver and kidneys healthy

NHÓM PV (T/H) |

If you maintain the scientific lifestyle below, your liver and kidneys will function healthily.

Liver and kidney healthier every day thanks to 3 simple breakfast habits

MINH CHÂU (T/H) |

A healthy breakfast not only provides energy for the body but also contributes to protecting liver and kidney function.

Want to reduce blood fat, don't ignore omega-3-rich foods in breakfast

NHÓM PV (T/H) |

Foods rich in omega-3, if used in breakfast, can very well promote the effect of reducing blood fat.