Society
How to use spinach to effectively lower high blood pressure
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Spinach is rich in potassium, magnesium and natural nitrates, which are effective in supporting high blood pressure if used properly.
Cases where employees are required to participate in unemployment insurance
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From January 1, 2026, the 2025 Law on Employment stipulates that the following groups of employees are required to participate in unemployment insurance.
Red book fees may increase sharply due to new land price list, experts recommend solutions
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The new land price list could push up the cost of making red books, experts propose solutions to reduce financial pressure on people.
Purple foods boost immunity in winter
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Purple foods are rich in anthocyanin - a group of powerful antioxidants that help protect immune cells, reduce inflammation and support gut health.
Removing psychological bottlenecks for victims of school violence
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To overcome the obsession with school violence, children need to be properly supported and apply methods to help recover psychology.
After the accident at Tan Long market, Cuon market in Quang Tri is tightened in management
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Quang Tri - After the tragic accident at Tan Long market that killed 3 people and injured 9 others, Dong Son ward increased the management of Con market.
More than 400 union members and workers in Ho Chi Minh City participate in donating blood for the community
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HCMC - Many union members and workers have participated in voluntary blood donation activities, with the desire to contribute to sharing with the community.
Forecast of the provinces with the heaviest rain and winds as storm No. 9 Ragasa is about to make landfall
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According to the latest forecast from the National Center for Hydro-Meteorological Forecasting, the following areas will have the possibility of heavy rain and strongest winds when storm No. 9 Ragasa makes landfall.
Vietnamese workers who have accidents or lost their jobs abroad have more opportunities to receive support
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Employees at risk of having to return home early can be supported with 7 - 30 million VND along with many other social security policies.
After the next 24 hours, storm No. 9 Ragasa will make landfall in the North
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It is forecasted that in the next 24 hours, storm No. 9 Ragasa will enter the sea area of Quang Ninh - Hai Phong province; in the next 48 hours, the storm will be on the mainland in the Northwest region of the North.
How to drink perilla lemon juice at the right time to help reduce fat and detoxify the liver
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Drinking perilla leaf water mixed with lemon at the right time of the day not only helps reduce fat and detoxify the liver but also nourishes healthy skin, preventing aging.
Expanding the network of satellite driving test centers to reduce "crowding" of records in the inner city
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In response to the growing demand of the people, the network of satellite driving test centers of Hanoi Police is being effective.
State Audit towards level 4 information security system
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In the coming time, the State Audit aims to upgrade the information technology security system to level 4 - the highest level for information systems of ministries and branches outside the security and defense sector.
20h News: Hanoi to put into use a route worth over VND1,300 billion by 2026
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20h News: A billion-dollar road in Hanoi is under construction day and night, the investor is committed to completing it on schedule; An airport in the south will be temporarily closed from October 30...
Weather forecast for tonight and tomorrow, September 24
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Weather forecast for tonight and tomorrow, September 24: Due to the influence of storm No. 9 Ragasa, from the night of September 24, the Northern region, Thanh Hoa, Nghe An will have heavy to very heavy rain.
Hot Saigon: The project to renovate the most polluted canal in Ho Chi Minh City is at risk of reaching the finish line late
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Hot Saigon September 23: The project to renovate the most polluted canal in Ho Chi Minh City is stuck with land clearance; Sentenced to 12 years in prison for Binh Kiem in the case of buying, selling, and storing military weapons...
Forecast of very heavy rain in the provinces from tomorrow night, warning of dangerous weather
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According to the meteorological agency, from tomorrow night, September 24 to the night of September 26, heavy rain will be concentrated in the provinces of Thai Nguyen, Southern Tuyen Quang, Lao Cai, Phu Tho, the Northern Delta, Thanh Hoa.
Facing "death", cancer patients regret being subjective in screening
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Subjective because there are no obvious symptoms, many people ignore regular health check-ups and cancer screening, and when discovered, the disease is at a late stage.
Khanh Hoa orients the future through the 1st Provincial Party Congress
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Khanh Hoa - The first Provincial Party Congress has determined the direction, goals, tasks, and solutions for development in the new period.
noon to afternoon of September 25, storm No. 9 Ragasa forecast to make landfall in Quang Ninh - Hung Yen
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According to the meteorological agency, super typhoon No. 9 Ragasa is forecast to gradually weaken in the next 24 hours; the center of the storm is forecast to make landfall in Quang Ninh - Hung Yen.
