Society

4 benefits of apples in improving skin health

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Adding apples to your daily diet can bring many unexpected benefits, helping to improve skin from the inside, bringing a brighter and healthier appearance.

8 PM News: Retirees place expectations on pension increase proposal

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8 PM News on March 24th: Retirees expect a pension increase from July 1st, 2026; Ministry of Finance proposes a 50% reduction in environmental protection tax on gasoline and oil;...

Regulations on transferring land for perennial crops that have expired

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The transfer of perennial crop land when the term of use has expired needs to comply with current legal regulations.

Weather forecast tonight and tomorrow 25. 3

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Latest weather forecast March 25: Southern region sunny days, especially the Southeast region has hot sunny places. Below are detailed forecasts for regions across the country.

People with high blood pressure should avoid eating some fruits immediately after meals

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Some fruits rich in potassium, sugar or digestive stimulants, if used immediately after meals, can affect blood pressure and cardiovascular health.

Foods should be limited in winter to reduce the risk of colds and coughs

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Colds and coughs often increase in winter. Adjusting your diet, limiting some familiar foods and drinks helps protect your throat and increase resistance.

Weather forecast for bad weather due to low pressure and cold air

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The activity of the low pressure area and cold air causes thunderstorms and strong winds in some sea areas.

Stopping garbage transit, reducing pollution in residential areas in Can Tho

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Can Tho - From January 1, 2026, An Binh ward waste is treated locally, Ninh Kieu ward waste is transported directly to the factory, not transshipment through Thoi Nhut 2.

Foods that help you feel full longer, good for blood sugar control

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For people with diabetes, choosing a food that helps you feel full longer and lowers blood sugar is an important factor in maintaining health.

Cold air is about to become stronger from tonight, forecasts for rain in provinces and cities

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According to the meteorological agency, cold air will strengthen more strongly from tonight, January 5, greatly affecting the weather in the North and Central regions.

How to set the correct alarm to help wake up awake and not tired

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Alarms can help you wake up on time, but if you don't know how to set the alarm correctly, it can make you wake up tired.

Cases of 70% reduction in money transferred to residential land from 2026

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From January 1, 2026, only a few cases will have reduced fees for converting agricultural land to residential land (residential land).

The super beautiful pair of five-digit 9 license plates will be available in the afternoon auction session on January 5th

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License plate auction: Vietnam Partnership Auction Company (VPA) has announced the list of beautiful motorbike license plates for auction on the afternoon of January 5, 2026.

If you want to sleep well every night, you should refer to this foot soaking method

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If you have insomnia and do not sleep well, you can refer to the method below.

7 prohibited acts under the Law on Personal Data Protection from 2026

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According to Article 7 of the Law on Personal Data Protection, from January 1, 2026, the following 7 acts will be strictly prohibited and sanctioned according to regulations.

The National Housing Fund opens up a direction for long-term settlement for workers

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The National Housing Fund is expected to open up more stable and long-term housing options for workers, especially in urban areas and industrial parks.

Early identification of chronic postpartum stress to help young mothers avoid crisis

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Lack of sleep and maternal pressure make many postpartum women mistake chronic stress for daily fatigue.

2026 retirement age of military officers

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The retirement age of army officers in 2026 is determined according to their rank and the current retirement age adjustment roadmap.

Full New Year holiday, workers excitedly start working

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An Giang - The New Year holiday helps tourists regain energy after tiring working hours, ready to start work at the end of the year.

How to cook water spinach best for the liver

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Water spinach is rich in fiber and antioxidants, but for the liver to truly benefit, it needs to be processed simply, with little grease and spices.