Society
Tips for good bedtime for weight loss
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Getting enough sleep and on time contributes to weight control. Below is a suitable bedtime frame to help the weight loss process achieve better results.
Weather today June 14: Northern region sunny and hot, showers and thunderstorms in the evening
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Weather today June 14, Northern region sunny and hot, with intense heat in some places; from tomorrow evening there will be showers and scattered thunderstorms, locally heavy to very heavy rain.
Daily habits help detoxify the liver and detoxify the body
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Some simple habits such as drinking warm lemon water, light exercise, and supplementing with green vegetables can help the liver function more effectively every day.
Forecast of heavy rain and hot sun in June
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The trend of rain and hot weather in June across the country will vary from region to region. In the North, there is still hot weather, but the rain spells also tend to increase.
8 PM News: Time to announce answers for the 2026 high school graduation exam subjects
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Time when the Ministry of Education and Training will announce the answers to the 2026 high school graduation exam subjects; What did TikToker Long "nine fingers" say after being arrested; Soon relocate the university out of the inner city...
Young people flock to Hang Dau Station to hunt for photos of the leaf changing season
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Hanoi - In mid-March, Hang Dau Booth "caused a fever" when entering the sesame bud changing leaves season, attracting a large number of people and tourists to check-in.
Seasonal workers at the construction site of Trade Union Social Housing in Vinh Long
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Vinh Long - The Trade Union social housing project in Giao Long commune contributes to solving employment and creating stable income for dozens of local seasonal workers.
8 PM News: Continuing to streamline redundant civil servants due to arrangement
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8 PM News on March 17: Surplus officials and civil servants due to arrangement continue to be streamlined in 2026;...
Weather forecast tonight and tomorrow 18. 3
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Latest weather forecast 18:3: Northern region has rain at night with light rain in some places, early morning fog and light fog scattered, sunny skies in the afternoon.
Saigon Hot News: Construction of the first underpass through National Highway 13 in the North of Ho Chi Minh City
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Saigon Hot News 17. 3: Construction of the first underpass through National Highway 13 in the North of Ho Chi Minh City; Many patients hospitalized due to myocardial infarction;...
Sleeping habits that harm the kidneys
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The habit of holding urine before bed seems harmless but can have many negative effects on the urinary system, especially the kidneys.
Appropriate amount of pineapple helps effectively detoxify the kidneys
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Pineapple is a fruit rich in vitamin C, antioxidants and bromelain enzyme, which can support the kidney detoxification process.
Pollution surrounds the Nhue and Day rivers, people suffer from bad odors
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Hanoi - The serious pollution situation on the Nhue and Day rivers is seriously affecting people's lives.
Opportunity to "repair" defective smiles for children with congenital disabilities
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From congenital defects affecting daily life and psychology, many children have had the opportunity to receive in-depth medical intervention from international experts.
Hanoi people are excited because public spaces are changing into new clothes
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Hanoi - After a period of renovation, Dong Da Lake has a new, spacious, and cleaner appearance, opening up a public living space for people.
A complex herb that sells in the market, a precious medicinal herb for the heart
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Dill is a familiar spice in Vietnamese meals, containing many antioxidants that can support cardiovascular health.
Publicly apologizing to 8 households living precariously on the edge of a ravine in Dong Nai
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Dong Nai - Regarding the construction of lowering the foundation level of DT753 project, causing many households to live precariously on the edge of the high abyss, the investor has spoken out about the incident.
A habit that helps reduce the risk of complications effectively in people with high blood pressure
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Sleep plays an important role in cardiovascular health. For people with high blood pressure, maintaining an early sleep habit can help the body stabilize blood pressure.
Construction of 1,050 billion VND underpass, rescuing traffic jams at the northern intersection of Ho Chi Minh City
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Ho Chi Minh City - Phuoc Kien underpass across National Highway 13 is being urgently constructed, the project is expected to contribute to reducing congestion at the gateway to Ho Chi Minh City.
How to reduce sweets easily, lightly burden the liver and kidneys
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Consuming too many sweets can cause the body to consume a large amount of sugar, putting pressure on the liver and kidneys during metabolism and excretion.
