Society
Does sleeping in the evening help prolong life?
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Getting enough sleep at night not only helps restore the body but also contributes to reducing the risk of chronic disease, thereby supporting longevity.
Children relapse with hand, foot and mouth disease after 3 weeks, doctors warn not to be subjective
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Doctors warn that children who have had hand, foot and mouth disease are still at risk of re-infection, parents need to pay special attention.
What happens to the liver when eating black sesame every day
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The compounds in black sesame seeds can support liver function, but need to be used properly and reasonably.
How the sleeping environment affects lifespan
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The sleep environment plays an important role in determining sleep quality, thereby affecting overall health and indirectly related to lifespan.
Breakfast time helps improve health and longevity
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Eating breakfast at the right time not only helps the body have energy but also supports metabolism, stabilizes blood sugar and prolongs life.
The menu for a bloody dinner is simple and easy to make
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Meals rich in omega-3, unsaturated fats and fiber from fish, vegetables and nuts are considered a suitable choice for people who are controlling blood lipids.
Warning of high uric acid through signs on the skin
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When uric acid levels in the body increase for a long time, in addition to joint pain or internal symptoms, the skin and soft tissue around joints sometimes also reflect this condition.
Chronic patients carry out drug costs outside the list, expect new health insurance policies
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Many chronic patients have to buy medicine outside the health insurance list at high costs, creating great pressure for their families. They expect the new health insurance policy to be implemented soon.
Experts propose increasing post-inspections, allowing freelance workers to commit to income when buying social housing
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Many experts propose switching from pre-inspection to post-inspection mechanisms, creating conditions for freelance workers to have more convenient access to social housing.
Exciting youth touch Uncle Ho's footsteps in Con Minh
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Nearly 200 Vietnamese youth delegates visited Uncle Ho's residence and work in Kunming (Yuanchang, China), further arousing friendship.
Empty-handed after the flood, Da Nang farmers re-sow vegetables, race for Tet
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Da Nang - The recent severe flood has submerged all the labor results of many households growing vegetables, pushing them into a state of total loss as the Tet crop is approaching.
A small alley in Hanoi suddenly became famous because of its very special name
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In the heart of Hanoi, a small alley suddenly attracted attention because of its very special name "Happy Alley".
Preserving the forest at the gateway to Phong Nha- Ke Bang heritage
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Quang Tri - Forest Protection Station No. 6 with 15 employees is managing nearly 6,500 hectares of special-use forest, patrolling day and night to protect the gateway to the World Natural Heritage.
Surprised about family matters, the driver drank alcohol and beer and risked driving on the road
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Vinh Long - From December 1, during the peak of traffic inspection, the force discovered 93 drivers violating alcohol concentration, some of whom were drinking alcohol and beer to relieve sadness over family matters.
How much starch should you eat in the morning is safe for people with diabetes
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People with diabetes should control the amount of starch per meal, especially breakfast, when blood sugar is likely to increase sharply after eating.
20h News: Proposal to increase allowances to 100% for grassroots health care and preventive medicine nationwide
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20h News on December 2: Proposal to increase grassroots health allowances and preventive medicine to 100% nationwide; Some households do not hand over land for the construction of the 2.5 belt road in Hanoi...
New regulations on the number of deputy heads in departments and offices
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Decree 303/2025/ND-CP details the number of deputy heads in units under the ministry.
Weather forecast for tonight and tomorrow 3.12
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Latest weather forecast 3.12: By night, the temperature in the North and North Central regions will drop further, the weather will turn cold. Here is a detailed forecast.
Hot Saigon: Some sections of National Highway 13 in the North of Ho Chi Minh City have been expanded to 8 lanes
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Hot Saigon 2.12: Some sections of National Highway 13 in the North of Ho Chi Minh City have been expanded to 8 lanes; Ho Chi Minh City welcomes a widespread thunderstorm, high tides exceed alert level 3;...
Cold air will affect from tomorrow night, December 3, the lowest temperature forecast in the North
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According to the meteorological agency, the lowest temperature forecast for this cold air mass in the mountainous areas of the North is generally from 13 - 15 degrees Celsius, with some places below 12 degrees Celsius.
