Society

4 ways to eat chia seeds that easily cause bloating and insomnia you should avoid

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Many people use chia seeds to supplement nutrition but accidentally eat them incorrectly, leading to bloating, difficulty sleeping...

20h News: Traffic police take strong measures to handle violations from people's complaints

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People denounce a series of passenger cars entering the emergency lane of Ring Road 3, Traffic Police taking action; Landslide on Provincial Road 101, thousands of people in the mountainous area of Son La were isolated...

2 rain scenarios due to storm No. 15 Koto, forecast of affected areas

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The National Center for Hydro-Meteorological Forecasting has made a assessment of 2 scenarios for rain caused by storm No. 15.

How much can be fined for arbitrarily converting rice-growing land to residential land in Hanoi

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Resolution 09/2025/NQ-HDND of the Hanoi People's Council stipulates the penalty for arbitrarily converting rice-growing land to residential land.

Weather forecast for tonight and tomorrow, November 27

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Latest weather forecast 11/27: The Northwest region is forecast to be very cold. Here is the weather forecast for tonight and tomorrow.

The pair of best friends who studied in a group for 3 years, won the A and B class in Da Nang

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Da Nang - An inspiring story comes from the two families of Le Hoang Viet - valedictorian of block A and Nguyen Ngoc Phuoc Huy - valedictorian of block B.

Storm No. 3 accelerates to rapidly strengthen, forecasting the time of heavy rain

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According to the representative of the meteorological agency, due to the impact of storm No. 3 Wipha, from July 21, the North and North Central regions need to be on guard against heavy rain.

Commune officials share about the need for land issuance without verification

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The commune level has been granted red books to households and individuals using land stably, without disputes, in accordance with planning and without violating land laws.

Forecast of the time when the severe heat will end in the North

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According to the meteorological agency, the severe heat in the North will continue until today, July 19.

Myocardial infarction is getting younger, many people are still subjective

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HCMC - heart attack is getting younger. More worryingly, many people are subjective, self-dygnosis the disease incorrectly and do not go for early examination.

New regulations on foreign language exams in civil servant recruitment from July 1

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From July 1, 2025, Decree 170 no longer stipulates cases of exemption from foreign language testing in civil servant recruitment as in the previous Decree 138 .

Tips for herbs that help clean the kidneys, support effective detoxification

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Here is a summary of herbs that help clean the kidneys and detoxify effectively that you should not ignore.

Many new adjustments on routes to Tan Son Nhat airport's T3 terminal

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HCMC - The route to Tan Son Nhat airport's T3 terminal has just been adjusted, the traffic situation in the area in front of terminal T3 has changed more positively.

Is unemployment benefits subject to personal income tax

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Unemployment benefits subject to personal income tax are not specifically regulated as follows.

Blood pressure in the elderly easily increases during the hot season, what to do to protect health

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In the summer, hot weather makes the blood pressure of the elderly fluctuate easily. Elderly people need to do these things to protect their health.

5 types of green vegetables that eat the more blood sugar the more it decreases

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The following 5 types of green vegetables help reduce blood sugar effectively, safely and easily add to your daily meals.

Latest forecast of the path of storm No. 3 Wipha in the next 24 hours

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According to the meteorological agency, in the next 24 hours, storm No. 3 Wipha is forecast to move west-northwest, move deep into the East Sea and continue to strengthen.

Latest forecast of the time when Typhoon Wipha will cause heavy rain and strong winds in the North

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According to the representative of the meteorological agency, with the current scenario, it is forecasted that around July 21, storm Wipha will begin to cause strong winds in the coastal area and widespread heavy rain in the North.

Criteria for determining subjects of staff streamlining according to current regulations

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Streamlining the payroll applies to employees who meet the conditions in Decree 111/2022/ND-CP, based on the contract, job position and working time.

Dengue fever continues to be complicated, avoid confusing it with viral fever

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Can Tho - Many parents still confuse dengue fever with viral fever, rash fever, ... leading to late take of their children to the hospital, easily into the stage of serious illness.