Society

How to drink water safely for people with high blood pressure in winter

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It's a bit of a bit of a bit of a bit of a bit of a bit.

For people with high blood pressure, lack of or drinking water in the wrong way can cause blood pressure to fluctuate, affecting the heart and kidneys.

Revealing potential majors, opening up sustainable job opportunities

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Food Technology and Business is considered a promising major, attracting the attention of many young people.

Salty breakfast helps stabilize blood sugar and maintain energy throughout the day

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A salty breakfast helps slow down sugar absorption, limit sudden blood sugar spikes and maintain stable energy throughout the day.

Social pension allowance: Ministry of Health informs about the time of enjoyment

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The Department of Social Protection, Ministry of Health, has just responded to the issue of determining the time to receive social pension benefits.

Digital transformation starts from going through every alley, typing every house

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Quang Tri - Community digital transformation teams "Going every alley, typing every house" to guide people to use public utilities and services through smart devices.

From the case of a 7th grade male student fighting over a female teacher, 3 solutions to bring school order to the right place

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Experts say that the case of a junior high school student in Hanoi who committed wrongdoings towards a teacher should be taken seriously in the school environment.

List of the worst drinks for people with fatty liver

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Diet directly affects liver health, especially the prevention of fatty liver. Therefore, you need to be careful when choosing drinks to protect your liver.

Storm Ragasa is very strong and rapidly intensifies, forecasting the time when super typhoon will enter the East Sea

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According to the meteorological agency, it is forecasted that around September 23, storm Ragasa will enter the northeastern sea area of the northern East Sea with a storm intensity of level 15 - 16, gusting above level 17.

The golden time to go to bed to avoid bloating and indigestion, the digestive system is healthier

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Sleep not only helps the body rest but also determines the operation of the digestive system.

Thousands of households in Ho Chi Minh City have dismantled "tiger cages" after more than 2 months of mobilization

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HCMC - After more than 2 months of propaganda and mobilization, many households in HCMC have dismantled "tiger cages" and opened a second escape route to prevent incidents.

The serious consequences of staying up late after 1 hour of morning to get liver

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Late sleep after 1 am causes the liver to lose valuable time to rest, easily leading to many dangerous diseases.

Arresting a group of drug addicts, the police find drug dealers

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Can Tho - Ho Dac Kien Commune Police arrested 10 subjects related to the act of organizing, trading and illegally using drugs.

Forecast of the risk of strong storms and affected areas

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The peak of the storm season will focus on the end of the year in the area from Thanh Hoa to Hue and the South Central Coast provinces.

The door to technology opens the world of sound for people with hearing loss

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Hearing loss has caused many people, especially the elderly, to gradually close themselves to the world.

People wait from 4am to buy train tickets for Binh Ngo 2026 Tet on the first day of sale in Ho Chi Minh City

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HCMC - On the first day of opening ticket sales, many people were present at Saigon station to queue up to buy train tickets for Tet 2026 to return home.

More than 4,000 Vinh Long residents receive free medical examination, treatment and gifts

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Vinh Long - More than 4,000 people in difficult circumstances have received medical examinations, medicine and free gifts, receiving the attention and sharing of the community.

Launching to clean up trash at the Black Water Canal pollution hot spot in Ho Chi Minh City

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HCMC - Binh Hung Hoa Ward People's Committee and volunteers, union members... took action to clean up garbage at Nuoc Den canal, an environmental pollution hot spot in HCMC.

Forecast of the area most affected by severe storm Ragasa, gusts above level 17

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Due to the impact of Typhoon Ragasa, it is forecasted that from the night of September 22, the eastern area of the northern East Sea near the center of the storm will have strong winds of level 14 - 16, gusting above level 17.

How to eat instant noodles safely for people with liver disease

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Packaged noodles often contain a lot of salt, saturated fat and additives, if consumed too often, it can put a burden on the liver.

Eat as much sweetness as you should to avoid harming your kidneys

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Consuming too many sweets not only increases weight but also carries the risk of kidney damage.