Society
7 essential mineral-rich foods to supplement every day
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Supplementing with mineral-rich foods daily helps support blood production, maintain strong bones and contributes to overall health.
Super beautiful five-digit 9 license plates will be present in the auction on March 10th
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Motorbike license plate auction: On March 10, Vietnam Joint Venture Auction Company will organize an auction of 22,000 beautiful car license plates in 4 time slots.
Western Morning March 10th: Farmers in Vinh Long cut down orange orchards, looking for new directions
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Morning in the Mekong Delta 10. 3: Growing high-quality rice helps farmers increase income; Farmers in Vinh Long cut down orange orchards, looking for new directions;...
Cars parked rampant on Tang Bat Ho street causing traffic obstruction
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Hanoi - Traffic police will strengthen patrols and handle the situation of cars stopping and parking in violation of regulations on Tang Bat Ho street.
8 PM News: Base salary expected to increase by about 8% from July 1, 2026
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8 PM News on March 9th: Base salary is expected to increase by about 8% from July 1st, 2026; Railways increase fares by 10%, freight rates by 15%...
How many hours of sleep per night to avoid high blood sugar?
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Sleep plays an important role in controlling the body's blood sugar.
Cold air in the season, does the North have prolonged heavy rain?
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According to the meteorological agency representative, the cold air at the beginning of the season often causes rain but it does not last long, the weather will quickly turn dry.
Scene of passenger bus burned down, 20 people fled in Ha Nam
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Ha Nam Province police said a passenger bus caught fire on National Highway 1A, forcing 20 passengers to flee on the night of October 14.
Ho Chi Minh City people are looking forward to the project to open a 25m wide road with a capital of over 500 billion
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HCMC - The Chu Van An road project to Martyrs Monument, 200m long and 25m wide, is being proposed as a priority for implementation in the 2024-2030 period, making many people look forward to it.
Hanoi students and teachers support taking off school on Saturday
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Many students expressed their excitement, listing a series of activities they would do if they had a day off from school on Saturday.
Forecast of heavy rain in the North and South
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The meteorological agency warned of heavy localized rain, possibly up to 100mm within 6 hours in the Southern region.
Unexpected effects of blueberries on people with high blood sugar
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Blueberries are rich in nutrients, they can prevent high blood sugar, high blood pressure and reduce dementia in the elderly.
Degraded sidewalks, blocked drainage in Da Nang
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Many drainage culverts on some roads in Ngu Hanh Son district (Da Nang city) have been blocked by people and cannot drain water during the rainy season.
The Japanese favorite tea helps reduce blood sugar
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Matcha tea is a popular drink among Japanese people. This tea has antioxidant and beauty effects and also helps reduce blood sugar.
Revealing the best time to drink chia seed water
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Chia seed water helps you lose weight and is good for your heart health.
People worry about land being swallowed by "river god"
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Quang Binh - People in Quang Tung commune (Quang Trach district) are worried because their gardens and land are being swallowed by the "river god".
Fruits that cause blood sugar to rise out of control
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Dried fruit, although a popular and convenient snack, is not an ideal choice for people trying to control their blood sugar.
Note these signs that show the body is lacking calcium
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Calcium is needed not only for bones but also for many bodily functions. If your body is showing some of the signs below, you may be calcium deficient.
Morning in the West: The 500 billion VND culvert sprints to the finish line
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Morning of the West 15.10: Over 500 billion VND culvert sprints to the finish line; Fraudulent land service provision in Phu Quoc; Experience cashless payment in Can Tho;…
Cauliflower has a low glycemic index, why you should eat it to lose weight
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Cauliflower is a cruciferous vegetable rich in essential vitamins, minerals and fiber, low in calories, helps lose weight and effectively reduces blood sugar.
