2 signs on the feet warn of vitamin B12 deficiency
NHÓM PV (THEO THE HEALTHSITE) |
According to The Healthsite, if you have the following 2 signs on your feet, you may be lacking vitamin B12.
NHÓM PV (THEO THE HEALTHSITE) |
According to The Healthsite, if you have the following 2 signs on your feet, you may be lacking vitamin B12.
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Vitamin B12 is good for nerve tissue health, brain function, and the formation of red blood cells. However, if you supplement too much B12, it will have side effects.
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Here are 7 foods rich in vitamin B12 that are good for the brain, recommended by prestigious health organizations around the world.
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Long-term use of antacids can cause a number of health problems, including vitamin B12 deficiency, says Dr. Mangesh Borkar.
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NHÓM PV |
Vitamin B12 is good for nerve tissue health, brain function, and the formation of red blood cells. However, if you supplement too much B12, it will have side effects.
Quang Minh (theo ABOLUOWANG) |
Here are 7 foods rich in vitamin B12 that are good for the brain, recommended by prestigious health organizations around the world.
THIỆN NHÂN (THEO onlymyhealth) |
Long-term use of antacids can cause a number of health problems, including vitamin B12 deficiency, says Dr. Mangesh Borkar.