2 signs on the feet warn of vitamin B12 deficiency
NHÓM PV (THEO THE HEALTHSITE) |
According to The Healthsite, if you have the following 2 signs on your feet, you may be lacking vitamin B12.
TIN LIÊN QUAN
Surprising Consequences of Excessive Vitamin B12 Supplementation
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Vitamin B12 is good for nerve tissue health, brain function, and the formation of red blood cells. However, if you supplement too much B12, it will have side effects.
7 foods rich in vitamin B12 that are good for the brain
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Here are 7 foods rich in vitamin B12 that are good for the brain, recommended by prestigious health organizations around the world.
Long-term use of antacids can cause vitamin B12 deficiency
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Long-term use of antacids can cause a number of health problems, including vitamin B12 deficiency, says Dr. Mangesh Borkar.
Hundreds of dead pigs discovered floating on canals in Thanh Hoa
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Thanh Hoa - Since the beginning of July, nearly 100 dead pigs have been thrown floating on the North Canal and related canals, causing serious environmental pollution.
The situation of arranging cadres in the old Binh Duong to work in Ho Chi Minh City after the merger
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HCMC - Eight departments have transferred cadres and civil servants from Binh Duong to HCMC for work, while seven departments still have a department in the Binh Duong area.
262 commune and ward trade unions have been established nationwide
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President of the Vietnam General Confederation of Labor Nguyen Dinh Khang said that according to statistics, up to now, 262 commune and ward trade unions have been established.
The leader of the Department of Culture, Sports and Tourism of Da Nang City said: The paraglider accident in Son Tra is a rare and unfortunate incident
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The paraglider accident that killed a tourist at Son Tra mountain is an incident that has not happened in more than 10 years in Da Nang.
Dozens of businesses in La Phu (old) handed over 25 tons of candy to destroy
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Hanoi - More than 50 individual businesses in the old La Phu commune voluntarily handed over goods with a quantity of about 25 tons of candy and food of all kinds for destruction.
Surprising Consequences of Excessive Vitamin B12 Supplementation
NHÓM PV |
Vitamin B12 is good for nerve tissue health, brain function, and the formation of red blood cells. However, if you supplement too much B12, it will have side effects.
7 foods rich in vitamin B12 that are good for the brain
Quang Minh (theo ABOLUOWANG) |
Here are 7 foods rich in vitamin B12 that are good for the brain, recommended by prestigious health organizations around the world.
Long-term use of antacids can cause vitamin B12 deficiency
THIỆN NHÂN (THEO onlymyhealth) |
Long-term use of antacids can cause a number of health problems, including vitamin B12 deficiency, says Dr. Mangesh Borkar.
