2 signs on the feet warn of vitamin B12 deficiency
NHÓM PV (THEO THE HEALTHSITE) |
According to The Healthsite, if you have the following 2 signs on your feet, you may be lacking vitamin B12.
TIN LIÊN QUAN
Surprising Consequences of Excessive Vitamin B12 Supplementation
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Vitamin B12 is good for nerve tissue health, brain function, and the formation of red blood cells. However, if you supplement too much B12, it will have side effects.
7 foods rich in vitamin B12 that are good for the brain
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Here are 7 foods rich in vitamin B12 that are good for the brain, recommended by prestigious health organizations around the world.
Long-term use of antacids can cause vitamin B12 deficiency
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Long-term use of antacids can cause a number of health problems, including vitamin B12 deficiency, says Dr. Mangesh Borkar.
After a meal in Quang Ninh, 1 person died, 4 people in critical condition
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Quang Ninh - After the meal, 5 people suspected of food poisoning were taken to the emergency room, of which 1 person did not survive. Authorities are investigating the cause of the incident.
Quang Ninh stops pilot exam to recruit leaders
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Quang Ninh - The Standing Committee of the Quang Ninh Provincial Party Committee agreed to stop the pilot exam to recruit leaders and managers at the department and division levels.
Peach and kumquat trees for Tet are "lying" on the streets waiting for buyers
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According to many traders, the price of peach and kumquat trees for Tet this year has not increased significantly, but purchasing power is not as high as previous years.
Coach Kim Sang-sik wants to celebrate Tet in Vietnam and travel with his family
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In the Sports Perspective program No. 197, coach Kim Sang-sik said he is thinking about staying in Vietnam to celebrate Tet and taking his family there for a vacation.
Russian artillery attacks relentlessly in the snowy battlefield
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Russian artillery used Giatsint-S self-propelled guns to strike fiercely at enemy hiding places in the snowy battlefield.
Surprising Consequences of Excessive Vitamin B12 Supplementation
NHÓM PV |
Vitamin B12 is good for nerve tissue health, brain function, and the formation of red blood cells. However, if you supplement too much B12, it will have side effects.
7 foods rich in vitamin B12 that are good for the brain
Quang Minh (theo ABOLUOWANG) |
Here are 7 foods rich in vitamin B12 that are good for the brain, recommended by prestigious health organizations around the world.
Long-term use of antacids can cause vitamin B12 deficiency
THIỆN NHÂN (THEO onlymyhealth) |
Long-term use of antacids can cause a number of health problems, including vitamin B12 deficiency, says Dr. Mangesh Borkar.