2 signs on the feet warn of vitamin B12 deficiency

    NHÓM PV (THEO THE HEALTHSITE) |

    According to The Healthsite, if you have the following 2 signs on your feet, you may be lacking vitamin B12.

    NHÓM PV (THEO THE HEALTHSITE)
    TIN LIÊN QUAN
    Surprising Consequences of Excessive Vitamin B12 Supplementation

    Surprising Consequences of Excessive Vitamin B12 Supplementation

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    Vitamin B12 is good for nerve tissue health, brain function, and the formation of red blood cells. However, if you supplement too much B12, it will have side effects.

    Vitamin B12 is an important nutrient that helps the brain function effectively and reduces the risk of neurological diseases. Illustration: Nguyen Ly

    7 foods rich in vitamin B12 that are good for the brain

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    Here are 7 foods rich in vitamin B12 that are good for the brain, recommended by prestigious health organizations around the world.

    Long-term use of antacids can cause vitamin B12 deficiency

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    Long-term use of antacids can cause a number of health problems, including vitamin B12 deficiency, says Dr. Mangesh Borkar.

    President Donald Trump has said the US could impose a 15-20% tariff on most partners. Photo: Xinhua

    Mr. Trump announces that all tariffs will be imposed on trading partners

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    Mr. Trump has announced that he will impose a Joint Stock tariff (blanket tariff) of 15-20% on most of the remaining US trading partners.

    Meeting to appraise the Law on E-commerce, including specific requirements for livestream sales activities. Photo: Ministry of Justice

    Must control livestream sales in real time

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    Developing the Law on E-commerce requires real-time control of livestream sales.

    Continuing to reduce VAT by 2% in 2025 is a timely step to create momentum for economic growth. Photo: Tuyet Lan

    VAT decreases, purchasing power increases - expected to spread into daily life

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    Continuing to reduce VAT is expected to create a "push" that spreads to all aspects of life - from consumer basket to business cash flow.

    Hang Son Doong is called a surreal wonder by an American magazine

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    Travel+Leisure has a new article praising the natural landscape and diversity of the world in the heart of Son Doong - the world's largest cave.

    The mouth of the sinkhole has expanded close to the house's foundation, digging deep into the foundation and creating a frog's jaw to eat deep into the ground. Photo: Trong Dat

    Urgently evacuate households from "death hole" in Muong Hoa commune

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    Phu Tho - On the morning of July 11, the authorities evacuated two households from the "death hole" area formed by landslides and subsidence in Tham hamlet, Muong Hoa commune.

    Bất ngờ những hậu quả của việc bổ sung vitamin B12 quá mức

    Surprising Consequences of Excessive Vitamin B12 Supplementation

    NHÓM PV |

    Vitamin B12 is good for nerve tissue health, brain function, and the formation of red blood cells. However, if you supplement too much B12, it will have side effects.

    Vitamin B12 là dưỡng chất quan trọng giúp não bộ hoạt động hiệu quả và giảm nguy cơ mắc các bệnh liên quan đến thần kinh. Ảnh minh họa: Nguyễn Ly

    7 foods rich in vitamin B12 that are good for the brain

    Quang Minh (theo ABOLUOWANG) |

    Here are 7 foods rich in vitamin B12 that are good for the brain, recommended by prestigious health organizations around the world.

    Long-term use of antacids can cause vitamin B12 deficiency

    THIỆN NHÂN (THEO onlymyhealth) |

    Long-term use of antacids can cause a number of health problems, including vitamin B12 deficiency, says Dr. Mangesh Borkar.