2 signs on the feet warn of vitamin B12 deficiency
NHÓM PV (THEO THE HEALTHSITE) |
According to The Healthsite, if you have the following 2 signs on your feet, you may be lacking vitamin B12.
TIN LIÊN QUAN
Surprising Consequences of Excessive Vitamin B12 Supplementation
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Vitamin B12 is good for nerve tissue health, brain function, and the formation of red blood cells. However, if you supplement too much B12, it will have side effects.
7 foods rich in vitamin B12 that are good for the brain
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Here are 7 foods rich in vitamin B12 that are good for the brain, recommended by prestigious health organizations around the world.
Long-term use of antacids can cause vitamin B12 deficiency
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Long-term use of antacids can cause a number of health problems, including vitamin B12 deficiency, says Dr. Mangesh Borkar.
Image of the North-South Expressway, Vung Ang - Bung section, about to be completed
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Quang Binh - The North - South Expressway Project, Vung Ang - Bung section, is being urgently implemented for completion.
Historist Duong Trung Quoc: It is necessary to conduct early research on secret basements
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In an interview with Lao Dong reporter, historical expert Duong Trung Quoc said that it is necessary to conduct early research on the secret tunnel in Hoan Kiem Lake area.
On April 16, a national conference will be held on the arrangement of provinces and communes
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According to Minister of Home Affairs Pham Thi Thanh Tra, August 30 is the time when the entire political system, after being reorganized and reorganized, will officially come into operation.
People are thirsty for clean water next to a large unused water depot
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Dak Lak - Many people in Buon Ma Thuot city are lacking clean water, while there are still water plants that only operate at 15-20% capacity, causing great waste.
Fire in Ho Chi Minh City, mother dies while returning to save her child
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HCMC - At the time of the fire, the mother rushed to take her young child out and returned home to save the old son. Unfortunately, the house collapsed, both mother and child and the brother died.
Surprising Consequences of Excessive Vitamin B12 Supplementation
NHÓM PV |
Vitamin B12 is good for nerve tissue health, brain function, and the formation of red blood cells. However, if you supplement too much B12, it will have side effects.
7 foods rich in vitamin B12 that are good for the brain
Quang Minh (theo ABOLUOWANG) |
Here are 7 foods rich in vitamin B12 that are good for the brain, recommended by prestigious health organizations around the world.
Long-term use of antacids can cause vitamin B12 deficiency
THIỆN NHÂN (THEO onlymyhealth) |
Long-term use of antacids can cause a number of health problems, including vitamin B12 deficiency, says Dr. Mangesh Borkar.