Surprising Consequences of Excessive Vitamin B12 Supplementation

NHÓM PV |

Vitamin B12 is good for nerve tissue health, brain function, and the formation of red blood cells. However, if you supplement too much B12, it will have side effects.

NHÓM PV
TIN LIÊN QUAN

To stabilize blood sugar, what packaged foods should be avoided?

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Packaged foods are convenient, but there are certain types that aren't the best choice if you want to stabilize your blood sugar.

7 foods rich in vitamin B12 that are good for the brain

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Here are 7 foods rich in vitamin B12 that are good for the brain, recommended by prestigious health organizations around the world.

Best meat eating tips for people with high cholesterol

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High blood fat often causes many health complications. The best way to control blood fat is to balance the amount of meat consumed, knowing which types should and should not be eaten.

Forest fire in Bai Chay ward, Ha Long city

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Quang Ninh - The forest in Bai Chay ward, Ha Long city is still burning due to strong winds and dry weather.

Deputy Prime Minister inspects progress of Long Thanh airport project

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Dong Nai - On the afternoon of January 9, Deputy Prime Minister Tran Hong Ha and a delegation of the Government and ministries worked and inspected the progress of the Long Thanh airport project.

Approving the election results of the Chairman of the People's Committee of Nghe An and Bac Giang provinces

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On January 9, 2025, Prime Minister Pham Minh Chinh signed and issued Decisions approving the election results for the positions of Chairman of the People's Committee of Nghe An province and Chairman of the People's Committee of Bac Giang province.

Cruise missile strikes, vehicles burn in Ukraine

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Ukraine accused Russia of using cruise missiles to attack on January 8, killing many people and setting many vehicles on fire.

It took 3 years to build more than 700m of road in Da Lat

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Lam Dong - After many years of construction, the contractor has only built about 700m of the road to Xuan Huong Lake in Da Lat city.

To stabilize blood sugar, what packaged foods should be avoided?

NHÓM PV (THEO EATINGWELL) |

Packaged foods are convenient, but there are certain types that aren't the best choice if you want to stabilize your blood sugar.

7 foods rich in vitamin B12 that are good for the brain

Quang Minh (theo ABOLUOWANG) |

Here are 7 foods rich in vitamin B12 that are good for the brain, recommended by prestigious health organizations around the world.

Best meat eating tips for people with high cholesterol

NHÓM PV (THEO ABOLUOWANG) |

High blood fat often causes many health complications. The best way to control blood fat is to balance the amount of meat consumed, knowing which types should and should not be eaten.