Surprising Consequences of Excessive Vitamin B12 Supplementation

NHÓM PV |

Vitamin B12 is good for nerve tissue health, brain function, and the formation of red blood cells. However, if you supplement too much B12, it will have side effects.

NHÓM PV
TIN LIÊN QUAN

To stabilize blood sugar, what packaged foods should be avoided?

|

Packaged foods are convenient, but there are certain types that aren't the best choice if you want to stabilize your blood sugar.

7 foods rich in vitamin B12 that are good for the brain

|

Here are 7 foods rich in vitamin B12 that are good for the brain, recommended by prestigious health organizations around the world.

Best meat eating tips for people with high cholesterol

|

High blood fat often causes many health complications. The best way to control blood fat is to balance the amount of meat consumed, knowing which types should and should not be eaten.

List and codes of 34 provinces and cities, 3,321 new commune-level administrative units

|

The decision stipulates the list and codes of Vietnamese administrative units including 34 provinces and cities used uniformly nationwide from July 1, 2025.

Woman dies while climbing an electric pole and falling to the ground

|

HCMC - A woman climbed an electric pole, swung a rope and fell to the ground, seriously injured. The victim was taken to the emergency room but died.

Live volleyball U21 Vietnam 2-0 Tu Xuyen (China): Set 3

|

Live match between U21 Vietnam and Sichuan (China) at VTV Cup 2025 volleyball tournament, taking place at 2:30 p.m. today (July 4).

The US simultaneously announces taxes to other countries, possibly at least 20%

|

On July 4, the US began sending tariff notices to countries with potential tariffs of 20%, 25% and 30%.

Diogo Jota's wife collapsed while picking up her husband's body and returning to Portugal

|

Diogo Jota's wife collapsed in tears when her husband's body was taken to Portugal after a tragic accident.

To stabilize blood sugar, what packaged foods should be avoided?

NHÓM PV (THEO EATINGWELL) |

Packaged foods are convenient, but there are certain types that aren't the best choice if you want to stabilize your blood sugar.

7 foods rich in vitamin B12 that are good for the brain

Quang Minh (theo ABOLUOWANG) |

Here are 7 foods rich in vitamin B12 that are good for the brain, recommended by prestigious health organizations around the world.

Best meat eating tips for people with high cholesterol

NHÓM PV (THEO ABOLUOWANG) |

High blood fat often causes many health complications. The best way to control blood fat is to balance the amount of meat consumed, knowing which types should and should not be eaten.