5 nutrients to help wounds heal quickly, reduce the risk of scarring

NHÓM PV |

Supplementing with the right nutrients plays a key role in the healing process, helping to regenerate skin tissue, limit inflammation and reduce the risk of bad scar formation.

NHÓM PV
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Nutrients help protect and enhance thyroid function

Thanh Thanh (Theo FOOD.NDTV) |

Supplementing nutrients such as selenium, zinc... from natural foods can support hormone production, reduce inflammation and protect the thyroid gland.

Sleep better from a familiar nutrient

HẠ MÂY (Theo aboluowang) |

Magnesium plays a role in calming the nervous system, reducing stress and helping to sleep well.

Nutrients that help prevent the risk of memory decline

Cát Tiên |

Vitamin D, seaweed and NMN are considered potential nutrients that help protect brain health and prevent memory decline.