5 simple habits to help boost metabolic and mental health
ĐINH ĐINH |
Eating more dill, processing broccoli properly, maintaining exercise, and drinking coffee regularly are good habits that can bring many health benefits.
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Harms of late-night eating habits to the liver
Thanh Thanh (Theo Eating Well) |
The habit of eating late affects the metabolism of sugar, promotes fat accumulation and increases the risk of hepatitis over time.
Supporting liver detoxification thanks to 6 easy habits to do in the morning
Trà My |
The liver detoxification process is partially supported by morning habits such as drinking warm water, light exercise and maintaining a scientific diet.
The habit of drinking cold water on hot sunny days can increase the risk of tonsillitis
Hà Lê |
Drinking cold water to cool down on hot sunny days can increase the risk of acute tonsillitis, causing difficulty breathing and dangerous respiratory failure.
