8 tips to lower blood pressure from food

    THÙY DƯƠNG (THEO Eat This Not That) |

    Eating scientifically and properly contributes to balancing blood pressure, which is beneficial for overall health. Here are 8 tips to help lower blood pressure from easy-to-do foods.

    THÙY DƯƠNG (THEO Eat This Not That)
    TIN LIÊN QUAN
    Passion fruit helps lower blood pressure, prolonging life. Graphics: Ha May

    Tropical fruits help lower blood pressure, prolong life

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    Passion fruit is a tropical fruit that helps improve physical strength, lower blood pressure and prolong life for the elderly.

    Stable blood pressure thanks to the habit of eating familiar dishes

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    Consuming some familiar, nutritious dishes can help stabilize blood pressure naturally and effectively.

    High blood pressure can seriously affect the brain and kidneys. Photo: Ai - Thien Nhan

    The impact of high blood pressure on the brain and kidneys

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    High blood pressure can seriously affect the brain and kidneys, leading to complications such as stroke, small blood vessel disease and chronic kidney disease.

    In March, white thunderstorms are everywhere in Hanoi

    In March, white thunderstorms are everywhere in Hanoi

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    Hanoi - March comes with the pure white color of the lily. This flower is associated with the nostalgia of the people of the capital.

    Union Newsletter: Civil servants who retire early are supported

    Union Newsletter: Regime for civil servants retiring early

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    Union news: Civil servants who retire early are supported; Hanoi temporarily suspends recruitment of civil servants and public employees;...

    The project connecting Vung Duc road, Cam Dong ward to Cam Son ward, Cam Pha city, Quang Ninh province is 1.2km long with a total investment of nearly 480 billion VND. Photo: Doan Hung

    The nearly 480 billion VND coastal road project in Quang Ninh is about to be completed

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    Quang Ninh - The road project connecting Vung Duc road, Cam Dong ward to Cam Son ward, Cam Pha city has a total investment of nearly 480 billion VND and will be completed in May 2025.

    Many people in Ho Chi Minh City flock to the 10th Vietnam - Japan festival

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    Ho Chi Minh City - The Vietnam - Japan Festival is an opportunity to promote the culture, cuisine and tourism of Vietnam - Japan, especially tightening diplomatic relations between the two countries.

    A COVID-19 patient quarantine facility in Shanghai, China, in March 2022. Photo: Xinhua

    US court orders China to pay $24 billion in compensation

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    A US federal judge ruled in favor of China to pay Florida $24 billion in damages over the COVID-19 lawsuit.

    Chanh dây giúp hạ huyết áp, kéo dài tuổi thọ. Đồ họa: Hạ Mây

    Tropical fruits help lower blood pressure, prolong life

    HẠ MÂY (Theo aboluowang) |

    Passion fruit is a tropical fruit that helps improve physical strength, lower blood pressure and prolong life for the elderly.

    Ăn uống lành mạnh giúp ổn định huyết áp hiệu quả. Ảnh AI: HƯƠNG SƠN

    Stable blood pressure thanks to the habit of eating familiar dishes

    HƯƠNG SƠN (THEO HEALTHLINE) |

    Consuming some familiar, nutritious dishes can help stabilize blood pressure naturally and effectively.

    Huyết áp cao có thể gây ảnh hưởng nghiêm trọng đến não và thận. Ảnh: Ai - Thiện Nhân

    The impact of high blood pressure on the brain and kidneys

    THIỆN NHÂN (THEO onlymyhealth) |

    High blood pressure can seriously affect the brain and kidneys, leading to complications such as stroke, small blood vessel disease and chronic kidney disease.