Tropical fruits help lower blood pressure, prolong life

HẠ MÂY (Theo aboluowang) |

Passion fruit is a tropical fruit that helps improve physical strength, lower blood pressure and prolong life for the elderly.

Passion fruit is rich in amino acids, vitamins and carotenoids necessary for the human body. Middle-aged and elderly people can eat passion fruit to help prolong their life.

The fiber and vitamins in passion fruit can reduce blood lipids and blood pressure, making it an ideal fruit for patients with high blood pressure.

Passion fruit is a natural sedative that has a calming effect on the nerves and helps the body fall into a state of deep sleep. People around 50 who often feel restless, anxious or insomnia can try eating some passion fruit.

Passion fruit also has high medicinal value, especially in cleansing the intestines and calming the nerves. This tropical fruit can not only help excrete harmful substances and toxins in the intestines, but also inhibit the growth of harmful microorganisms in the digestive tract.

Passion fruit is rich in protein, fiber, vitamins and more than 100 health benefits, helping to detoxify, beautify the skin, cool the heat, fight aging and effectively treat acne and boils.

HẠ MÂY (Theo aboluowang)
TIN LIÊN QUAN

Replacement running exercises to burn calories, prolong life

|

Eat This, Not That offers 4 running replacement exercises to help burn calories and prolong life.

3 reasons why crispy carp help prolong life in the elderly

|

crispy carp have high nutritional value, helping to prolong life, especially suitable for middle-aged and elderly people.

Push-ups help improve cardiovascular health, prolong life

|

According to Eat This, Not That, push-ups are an exercise that improves cardiovascular health and prolongs life.

Storm No. 2 DANAS intensifies violently, flights from Vietnam are affected

|

Storm No. 2 DANAS is strengthening in the East Sea, affecting the flight schedule of a series of flights to and from Taiwan (China), Japan, South Korea...

The reason why Bich Tuyen's husband was rejected by the court for canceling Dam Vinh Hung's lawsuit

|

On July 6 (Vietnam time), Dam Vinh Hung's lawsuit against singer Bich Tuyen's husband was rejected by a court in the US.

Parents react after MC Minh Trang's apology about the Ha Ha Ha Hung Village summer camp

|

The parent who let his child participate in the Lang Hac summer camp shared after MC Minh Trang (founder of Lang Hac) posted an apology.

Successfully installing a 585-ton rotor of the Hoa Binh Hydropower Expansion Project

|

After more than 3 hours of work, rotor No. 1 of the Hoa Binh Hydropower Expansion Project was successfully installed.

Replacement running exercises to burn calories, prolong life

Thanh Thanh |

Eat This, Not That offers 4 running replacement exercises to help burn calories and prolong life.

3 reasons why crispy carp help prolong life in the elderly

HẠ MÂY (THEO ABOLUOWANG) |

crispy carp have high nutritional value, helping to prolong life, especially suitable for middle-aged and elderly people.

Push-ups help improve cardiovascular health, prolong life

Thanh Thanh |

According to Eat This, Not That, push-ups are an exercise that improves cardiovascular health and prolongs life.