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Gentle walking after each meal and 4 body changes
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Gentle walking after meals brings unexpected benefits to the digestive system, cardiovascular system and mental health.
To avoid cardiovascular damage, stop doing these things after 7 pm
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Eating late, exercising too much or exposed to blue light after 7 pm can disrupt the circadian rhythm, increase blood pressure and directly affect the cardiovascular system.
How to add turmeric tea to your diet
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Turmeric tea is a drink with nutritional value and a lot of potential to support health.
Cases of training institutions having their car driving training licenses revoked
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Training institutions will have their car driving training licenses revoked if they violate one of the following cases.
Foods that cause high uric acid but many people still eat
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High uric acid can increase the risk of gout and affect health if not well controlled, in which diet plays a very important role.
Copper-rich foods are good for bones and prevent high cholesterol
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Foods rich in copper are good for bones and prevent high cholesterol such as oysters, shiitake mushrooms, whole grains, beans...
Exhibition of carpet paintings by artist Le Ba Dang in Da Nang
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Da Nang Fine Arts Museum is the only unit displaying carpet paintings by artist Le Ba Dang.
Popular Foods That Have More Vitamin A Than Carrots
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Vitamin A is essential for health, promoting vision, supporting the immune and reproductive systems.
Southern vegetables help control blood sugar
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Rau frog or sao frog is a wild vegetable that grows commonly in the Mekong Delta. This vegetable also helps control blood sugar.
Malabar spinach - a great food to stabilize blood sugar
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A familiar vegetable on Vietnamese dinner tables, Malabar spinach is a great choice for people with high blood sugar.
3 reasons why the elderly are susceptible to osteoporosis
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If you know what causes osteoporosis, you can find ways to prevent it and keep your bones from becoming brittle as you age.
Sure Ways to Lower Your Blood Sugar
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Maintaining stable blood sugar levels helps prevent disease. The following methods can definitely help you lower your blood sugar levels.
Hanoi traffic police use special vehicles to stop and arrest "speed demons" all night long
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Hanoi - Traffic police in special vehicles patrolled the streets, promptly detecting and arresting many "speed demons" at night.
Does eating cold rice help you lose weight?
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Not only is it a food, many people believe that cold rice is also effective for weight loss.
Detoxify your liver with many easy-to-eat foods
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Below are many types of liver detoxifying foods that you can easily find.
Concerns about smoke and pollution from decades-old coal village
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Soc Trang - Although it brings economic efficiency, the charcoal making village in Xuan Hoa commune, Ke Sach district causes many consequences from dust and smoke.
Unexpected difficulty of the 2025 high school graduation math illustration test
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The illustrative math exam for the 2025 high school graduation exam is receiving much attention from candidates and teachers.
Why IT industry with high salaries still needs human resources
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According to TopDev, up to 65% of IT graduates do not meet business requirements, leading to a shortage of high-quality IT human resources.
What do users want from an e-commerce platform for agricultural products
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Mekong Delta - Many unprocessed agricultural products on e-commerce platforms are still having difficulty reaching customers for many reasons.
Weather today 11/2: Cold air affects a wide area
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Today's weather 2.11, cold air affects, the North is cold at night and early morning, especially in the mountains it is cold at night and early morning.
