Copper-rich foods are good for bones and prevent high cholesterol
Thanh Thanh (Theo Well and Good) |
Foods rich in copper are good for bones and prevent high cholesterol such as oysters, shiitake mushrooms, whole grains, beans...
RELATED NEWS
Morning habits to absorb calcium, good for bones
|
Easy healthy morning habits that are good for your bones include enjoying a breakfast rich in calcium and vitamin D, cutting down on sweets...
Foods rich in manganese help strengthen bones
|
Manganese, when combined with calcium and vitamin D, contributes to strong, dense bones. Manganese may also help regulate blood sugar levels.
How to mix yogurt to be good for bones and prevent bone aging
|
According to Eat this not that, mixing yogurt with prunes and other fruits helps strengthen bones and prevent bone aging.
All vehicles trapped on Gia Bac Pass in Lam Dong have been rescued
|
Lam Dong - After many efforts, the rescue forces have cleared the landslides on Gia Bac Pass, and many vehicles are being rescued.
Vietnam table tennis team practices with Russia
|
The players of the Vietnam Table Tennis Team were rubbed off before the 33rd SEA Games with the Russian Federation team.
Mr. Putin affirmed that Russia has no intention of returning to G8
|
President Putin affirmed that Russia has no intention of returning to the G8, and highly appreciated the strong rise of the Indian economy.
Preparing for the peak of the dry season, the Lo River begins to dry up
|
Tuyen Quang - Although not yet the peak of the dry season, many upstream areas of the Lo River have begun to dry up, exposing underground rock covers.
Another deep flooding point on National Highway 1 through Lam Dong
|
Lam Dong - Floodwaters caused deep flooding at km1700 of National Highway 1, causing traffic congestion.
Morning habits to absorb calcium, good for bones
Thanh Thanh (Theo Eat this not that) |
Easy healthy morning habits that are good for your bones include enjoying a breakfast rich in calcium and vitamin D, cutting down on sweets...
Foods rich in manganese help strengthen bones
Thanh Thanh (Theo Food.NDTV) |
Manganese, when combined with calcium and vitamin D, contributes to strong, dense bones. Manganese may also help regulate blood sugar levels.
How to mix yogurt to be good for bones and prevent bone aging
Thanh Thanh |
According to Eat this not that, mixing yogurt with prunes and other fruits helps strengthen bones and prevent bone aging.
