Copper-rich foods are good for bones and prevent high cholesterol
Thanh Thanh (Theo Well and Good) |
Foods rich in copper are good for bones and prevent high cholesterol such as oysters, shiitake mushrooms, whole grains, beans...
RELATED NEWS
Morning habits to absorb calcium, good for bones
|
Easy healthy morning habits that are good for your bones include enjoying a breakfast rich in calcium and vitamin D, cutting down on sweets...
Foods rich in manganese help strengthen bones
|
Manganese, when combined with calcium and vitamin D, contributes to strong, dense bones. Manganese may also help regulate blood sugar levels.
How to mix yogurt to be good for bones and prevent bone aging
|
According to Eat this not that, mixing yogurt with prunes and other fruits helps strengthen bones and prevent bone aging.
Fine nearly 200 million VND for student poisoning case: School reports inability to pay
|
Quang Tri - After deciding to fine nearly 200 million VND in the student poisoning case, Kim Ngan Commune People's Committee reviewed the school's report.
Morning habits to absorb calcium, good for bones
Thanh Thanh (Theo Eat this not that) |
Easy healthy morning habits that are good for your bones include enjoying a breakfast rich in calcium and vitamin D, cutting down on sweets...
Foods rich in manganese help strengthen bones
Thanh Thanh (Theo Food.NDTV) |
Manganese, when combined with calcium and vitamin D, contributes to strong, dense bones. Manganese may also help regulate blood sugar levels.
How to mix yogurt to be good for bones and prevent bone aging
Thanh Thanh |
According to Eat this not that, mixing yogurt with prunes and other fruits helps strengthen bones and prevent bone aging.
