Copper-rich foods are good for bones and prevent high cholesterol
Thanh Thanh (Theo Well and Good) |
Foods rich in copper are good for bones and prevent high cholesterol such as oysters, shiitake mushrooms, whole grains, beans...
TIN LIÊN QUAN
Morning habits to absorb calcium, good for bones
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Easy healthy morning habits that are good for your bones include enjoying a breakfast rich in calcium and vitamin D, cutting down on sweets...
Foods rich in manganese help strengthen bones
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Manganese, when combined with calcium and vitamin D, contributes to strong, dense bones. Manganese may also help regulate blood sugar levels.
How to mix yogurt to be good for bones and prevent bone aging
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According to Eat this not that, mixing yogurt with prunes and other fruits helps strengthen bones and prevent bone aging.
Korean fireworks stir up the Han River night with Dragon dance and G-Dragon rap music
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Da Nang - Inspired by the symbol of Dragon and modern Da Nang, the Korean fireworks team told the story through light, imbued with cinematic style called "Dragon Dance".
2-level government model in Ho Chi Minh City after 2 weeks of testing
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HCMC - The 2-level government model has given positive signals after 2 weeks of testing in new wards in HCMC, officials are ready to serve people from July 1.
Hour 9: Unexpected meeting - Part 2
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Hour 9 No. 160 - The wife waited for her husband to go missing for 10 years before getting remarried. Suddenly, her ex-husband returned. What direction will her family's life turn after this incident?
Ho Chi Minh City launches new city after merging Binh Duong and Ba Ria - Vung Tau on the morning of June 30
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HCMC - The ceremony to announce the establishment of the new HCMC after the merger of Binh Duong and Ba Ria - Vung Tau will take place at 8:00 a.m. on June 30 at the Ho Chi Minh City Police Academy.
Hue tightens protection of national treasures after the incident of the throne being violated
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HUE - After the Nguyen Dynasty throne was attacked, Hue City has increased many measures to protect national treasures currently kept in the area.
Morning habits to absorb calcium, good for bones
Thanh Thanh (Theo Eat this not that) |
Easy healthy morning habits that are good for your bones include enjoying a breakfast rich in calcium and vitamin D, cutting down on sweets...
Foods rich in manganese help strengthen bones
Thanh Thanh (Theo Food.NDTV) |
Manganese, when combined with calcium and vitamin D, contributes to strong, dense bones. Manganese may also help regulate blood sugar levels.
How to mix yogurt to be good for bones and prevent bone aging
Thanh Thanh |
According to Eat this not that, mixing yogurt with prunes and other fruits helps strengthen bones and prevent bone aging.