The secret to prolonging life thanks to 3 simple daily habits
Nhóm PV (Theo Sohu.com) |
The 3 simple daily habits below will help improve both physical and mental health, thereby helping to prolong life.
TIN LIÊN QUAN
The secret to longevity thanks to red apples
|
Many scientific studies have shown that regular consumption of red apples not only helps improve overall health but also contributes to longevity.
What vegetables to eat in the fall to improve memory and increase longevity
|
To boost brain health in the fall, fruits and vegetables like cranberries and broccoli contain minerals that improve memory and increase longevity.
Bad habits that significantly reduce your life expectancy
|
It is important to learn good habits and avoid bad habits to maintain good health, thereby increasing your life expectancy.
280 billion VND park from hope to ruin in the middle of Hanoi
|
The Capital Youth Park, a project with a total investment of over 280 billion VND, was once expected to become an ideal green space for Hanoi, but has now become desolate.
Nam Dinh made a dramatic comeback to beat Tampines Rovers at the Asian Cup C2
|
On the evening of November 6, Nam Dinh club had an impressive comeback, defeating Tampines Rovers with a score of 3-2 in the 2024-2025 Asian Cup C2.
Donald Trump declares he will stop wars
|
Mr. Donald Trump declared that he does not like war and will open a new golden age for America.
The Politburo assigned Ms. Nguyen Thi Tuyen to a new assignment
|
The Politburo assigned and appointed Ms. Nguyen Thi Tuyen - Permanent Deputy Secretary of the Hanoi Party Committee to hold the position of Secretary of the Party Delegation of the Vietnam Women's Union.
The secret to longevity thanks to red apples
Phương Minh (theo Heathline) |
Many scientific studies have shown that regular consumption of red apples not only helps improve overall health but also contributes to longevity.
What vegetables to eat in the fall to improve memory and increase longevity
Cao thơm (verywellhealth) |
To boost brain health in the fall, fruits and vegetables like cranberries and broccoli contain minerals that improve memory and increase longevity.
Bad habits that significantly reduce your life expectancy
Hương Giang (Theo Verywell Health) |
It is important to learn good habits and avoid bad habits to maintain good health, thereby increasing your life expectancy.