What vegetables to eat in the fall to improve memory and increase longevity

    Cao thơm (verywellhealth) |

    To boost brain health in the fall, fruits and vegetables like cranberries and broccoli contain minerals that improve memory and increase longevity.

    Cao thơm (verywellhealth)
    TIN LIÊN QUAN
    Bad habits can affect your life expectancy. Graphics: Huong Giang

    Bad habits that significantly reduce your life expectancy

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    It is important to learn good habits and avoid bad habits to maintain good health, thereby increasing your life expectancy.

    Choosing nutritious foods is an important factor in prolonging life. Graphics: Huong Giang

    Important factors to help prolong life

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    In addition to lifestyle habits, a nutritious diet helps you stay healthy and increase longevity.

    4 sleeping habits that help increase longevity

    4 habits to improve sleep and prolong life

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    Maintaining healthy sleep habits can help promote overall health and longevity.

    Disciplinary action to remove Ms. Nguyen Thi Hong from the position of Vice Chairwoman of the Ho Chi Minh City People's Committee. Photo: VGP

    Disciplinary action, expulsion from the Party of cadres last week in Phu Tho, Ho Chi Minh City

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    Expelling from the Party the Secretary of Ha Hoa District Party Committee (Phu Tho); disciplining the former Vice Chairman of Ho Chi Minh City People's Committee... are the information about disciplining officials last week (October 28 - November 2).

    Hanoi Zoo causes a fever with baby hippo.

    Newborn baby hippo causes a stir at Hanoi Zoo

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    The newborn hippo with its chubby, innocent appearance has captured the hearts of visitors to Hanoi Zoo.

    China's space program aims to build a research station on the Moon. Photo: Roscosmos/CNSA

    The first country to join both the US and Chinese space initiatives

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    Thailand is set to become the first country to join space initiatives by both China and the US.

    Yen Bai invests 19.7 billion VND to repair the road from IC12 intersection to Van Hoi. Photo: Tran Bui

    Yen Bai spends nearly 20 billion to repair vital road

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    Yen Bai - After a long period of degradation, the vital road connecting IC12 intersection to Van Hoi has just received tens of billions of dong in investment for upgrading.

    The total value of Vietjet's outstanding bonds is up to VND24,000 billion. Illustration photo: Vietjet

    Vietjet issues bonds, outstanding value reaches 24,000 billion

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    Since the beginning of the year, Vietjet Air has issued 4 bond lots, successfully mobilizing 5,000 billion VND and raising the total value of outstanding bonds to 24,000 billion VND.

    Những thói quen xấu có thể ảnh hưởng đến tuổi thọ của bạn. Đồ hoạ: Hương Giang

    Bad habits that significantly reduce your life expectancy

    Hương Giang (Theo Verywell Health) |

    It is important to learn good habits and avoid bad habits to maintain good health, thereby increasing your life expectancy.

    Lựa chọn thực phẩm dinh dưỡng là yếu tố quan trọng giúp kéo dài tuổi thọ. Đồ hoạ: Hương Giang

    Important factors to help prolong life

    Hương Giang (Theo WebMD) |

    In addition to lifestyle habits, a nutritious diet helps you stay healthy and increase longevity.

    4 thói quen ngủ giúp tăng tuổi thọ

    4 habits to improve sleep and prolong life

    Nhóm pv (theo ABOLUOWANG) |

    Maintaining healthy sleep habits can help promote overall health and longevity.