The Best Supplements for Healthy Hair

    Khánh Hạ (Theo eatthisnotthat) |

    For strong and fast growing hair, we need a balanced diet including the food groups below.

    Khánh Hạ (Theo eatthisnotthat)
    RELATED NEWS
    Foods rich in zinc have a great effect on hair growth rate and hair strength.

    Zinc-rich foods help hair grow strong and fast

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    Zinc is known to protect cells and DNA. Therefore, regular consumption of zinc will help keep hair strong and healthy.

    Nourish healthy hair by consuming foods rich in vitamin B.

    Foods rich in vitamin B for healthy hair

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    Looking for ways to get strong, bouncy hair? Vitamin B is the answer.

    Is egg shampoo good for hair? Photo: According to Healthshots.

    How to make egg shampoo for healthy hair

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    Eggs are rich in nutrients and protein which are very good for hair, here is how to make shampoo from eggs.

    Well water turns purple-red, many households in Thanh Hoa worried

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    Thanh Hoa - Many households in Thach Quang commune are worried and uneasy about the situation of drilled well water and stream water changing to purple-red and smelly.

    Hanoi people wear ao dai to capture meaningful moments on the occasion of April 30

    People wear ao dai to preserve meaningful moments towards April 30

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    Hanoi - Joining the atmosphere of celebrating April 30th, many people recorded meaningful moments at Ba Dinh Square, expressing national pride.

    At the working session of the Vietnam General Confederation of Labor with Lao Dong Newspaper, Mr. Nguyen Anh Tuan - Member of the Party Central Committee, Vice Chairman of the Central Committee of the Vietnam Fatherland Front; Secretary of the Party Committee, Chairman of the Vietnam General Confederation of Labor expressed his belief that Lao Dong Newspaper will maintain its number 1 position in protecting workers. Photo: Hai Nguyen

    Trusting Lao Dong Newspaper to maintain its No. 1 position in protecting workers

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    Hanoi - At a working session with Lao Dong Newspaper on the morning of April 16, Chairman of the Vietnam General Confederation of Labor Nguyen Anh Tuan expressed his belief that Lao Dong Newspaper will continue to maintain its number 1 position in protecting workers.

    U17 Vietnam meets U17 Timor Leste at the Southeast Asian Championship. Photo: Minh Dan

    Live football U17 Vietnam vs U17 Timor Leste at the Southeast Asian tournament

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    Live match between U17 Vietnam and U17 Timor Leste at the 2026 U17 Southeast Asian Championship, taking place at 3:30 PM today (April 16).

    Leaders of the Provincial Party Committee and People's Committee of Dong Nai province present decisions on personnel work to Mr. Nguyen Tuan Anh. Photo: HAC

    Dong Nai mobilizes and appoints officials

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    Dong Nai - April 16, the Provincial Party Committee and Provincial People's Committee organized a conference to deploy decisions on personnel work.

    Thực phẩm giàu kẽm có tác dụng lớn đến tốc độ mọc tóc và làm tóc chắc khỏe.

    Zinc-rich foods help hair grow strong and fast

    Khánh Hạ (Theo eatthisnotthat) |

    Zinc is known to protect cells and DNA. Therefore, regular consumption of zinc will help keep hair strong and healthy.

    Nuôi dưỡng mái tóc chắc khỏe bằng cách tiêu thụ các thực phẩm giàu vitamin B.

    Foods rich in vitamin B for healthy hair

    Khánh Hạ |

    Looking for ways to get strong, bouncy hair? Vitamin B is the answer.

    How to make egg shampoo for healthy hair

    THÙY DƯƠNG (THEO healthshots) |

    Eggs are rich in nutrients and protein which are very good for hair, here is how to make shampoo from eggs.