The Best Supplements for Healthy Hair

    Khánh Hạ (Theo eatthisnotthat) |

    For strong and fast growing hair, we need a balanced diet including the food groups below.

    Khánh Hạ (Theo eatthisnotthat)
    RELATED NEWS
    Foods rich in zinc have a great effect on hair growth rate and hair strength.

    Zinc-rich foods help hair grow strong and fast

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    Zinc is known to protect cells and DNA. Therefore, regular consumption of zinc will help keep hair strong and healthy.

    Nourish healthy hair by consuming foods rich in vitamin B.

    Foods rich in vitamin B for healthy hair

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    Looking for ways to get strong, bouncy hair? Vitamin B is the answer.

    Is egg shampoo good for hair? Photo: According to Healthshots.

    How to make egg shampoo for healthy hair

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    Eggs are rich in nutrients and protein which are very good for hair, here is how to make shampoo from eggs.

    Chinese rescue forces on duty in the flood. Photo: AFP

    Close-up of Chinese floods after dam breach in Guangxi

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    China on July 7 allocated 150,000 relief supplies to the Guangxi Zhuang Autonomous Region, deploying flood recovery efforts due to heavy rain.

    At least 26 people poisoned after eating bread in Dien Ban ward, Da Nang. Photo: Hoang Bin

    Bread poisoning in Da Nang, loophole prevents hospitalization from being compensated

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    Da Nang - The bread poisoning case exposes loopholes in controlling processed foods, making it difficult to identify the cause and protect consumers.

    Typhoon Ba Vi is unlikely to enter the East Sea but still causes strong winds. Image source: Vietnam Disaster Monitoring System

    Super typhoon Ba Vi will be very strong in the next 2-3 days, forecast time and area of storm landfall

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    It is forecasted that around July 12, Typhoon Ba Vi (international name is Typhoon Bavi) will make landfall in the Fujian area (China), then go deep inland and gradually weaken.

    720m of Nguyen Tuan road basically completed expansion. Photo: Song Huu

    Nguyen Tuan street basically completed expansion

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    Hanoi - Nguyen Tuan Street, the section from Nguyen Trai intersection to alley 162, 720m long, has basically completed expansion after a long period of construction.

    Thực phẩm giàu kẽm có tác dụng lớn đến tốc độ mọc tóc và làm tóc chắc khỏe.

    Zinc-rich foods help hair grow strong and fast

    Khánh Hạ (Theo eatthisnotthat) |

    Zinc is known to protect cells and DNA. Therefore, regular consumption of zinc will help keep hair strong and healthy.

    Nuôi dưỡng mái tóc chắc khỏe bằng cách tiêu thụ các thực phẩm giàu vitamin B.

    Foods rich in vitamin B for healthy hair

    Khánh Hạ |

    Looking for ways to get strong, bouncy hair? Vitamin B is the answer.

    How to make egg shampoo for healthy hair

    THÙY DƯƠNG (THEO healthshots) |

    Eggs are rich in nutrients and protein which are very good for hair, here is how to make shampoo from eggs.