The Best Supplements for Healthy Hair

    Khánh Hạ (Theo eatthisnotthat) |

    For strong and fast growing hair, we need a balanced diet including the food groups below.

    Khánh Hạ (Theo eatthisnotthat)
    TIN LIÊN QUAN
    Foods rich in zinc have a great effect on hair growth rate and hair strength.

    Zinc-rich foods help hair grow strong and fast

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    Zinc is known to protect cells and DNA. Therefore, regular consumption of zinc will help keep hair strong and healthy.

    Nourish healthy hair by consuming foods rich in vitamin B.

    Foods rich in vitamin B for healthy hair

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    Looking for ways to get strong, bouncy hair? Vitamin B is the answer.

    Is egg shampoo good for hair? Photo: According to Healthshots.

    How to make egg shampoo for healthy hair

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    Eggs are rich in nutrients and protein which are very good for hair, here is how to make shampoo from eggs.

    Discovery Complex shopping center - 302 Cau Giay street. Photo: Luc Giang

    The prime commercial center land is deserted and deserted

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    Located in a prime location, on a busy commercial street, the Discovery Complex shopping center is deserted and deserted.

    The project to address traffic safety risks at Cun slope on National Highway 6 continues to be behind schedule. Photo: Minh Nguyen

    Cun slope renovation project behind schedule, traffic participants miserable

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    The project to address traffic safety risks at Cun slope on National Highway 6 through Hoa Binh city and Cao Phong district (Hoa Binh province) continues to be behind schedule and has to request a second extension of the construction time, making residents and drivers frustrated.

    Investors are still very cautious in disbursing capital during this period of the stock market. Photo: Le Toan

    Stock market slows down, waiting for supporting information

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    Continuing the cautious trading state and unclear cash flow trend, the stock market in the trading session on November 12 had a downtrend and lost the 1,250 point mark.

    Metro train No. 1 at Ben Thanh underground station. Photo: Anh Tu

    Disagreement between contractors threatens progress of Metro Line 1 in Ho Chi Minh City

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    HCMC - Metro Line 1 is facing difficulties due to internal disagreements among contractors in the CP1a package consortium (underground section from Ben Thanh to City Theater).

    Thực phẩm giàu kẽm có tác dụng lớn đến tốc độ mọc tóc và làm tóc chắc khỏe.

    Zinc-rich foods help hair grow strong and fast

    Khánh Hạ (Theo eatthisnotthat) |

    Zinc is known to protect cells and DNA. Therefore, regular consumption of zinc will help keep hair strong and healthy.

    Nuôi dưỡng mái tóc chắc khỏe bằng cách tiêu thụ các thực phẩm giàu vitamin B.

    Foods rich in vitamin B for healthy hair

    Khánh Hạ |

    Looking for ways to get strong, bouncy hair? Vitamin B is the answer.

    Dầu gội từ trứng có tốt cho mái tóc không. Ảnh: Theo Healthshots.

    How to make egg shampoo for healthy hair

    THÙY DƯƠNG (THEO healthshots) |

    Eggs are rich in nutrients and protein which are very good for hair, here is how to make shampoo from eggs.