The Best Supplements for Healthy Hair

    Khánh Hạ (Theo eatthisnotthat) |

    For strong and fast growing hair, we need a balanced diet including the food groups below.

    Khánh Hạ (Theo eatthisnotthat)
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    Foods rich in zinc have a great effect on hair growth rate and hair strength.

    Zinc-rich foods help hair grow strong and fast

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    Zinc is known to protect cells and DNA. Therefore, regular consumption of zinc will help keep hair strong and healthy.

    Nourish healthy hair by consuming foods rich in vitamin B.

    Foods rich in vitamin B for healthy hair

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    Looking for ways to get strong, bouncy hair? Vitamin B is the answer.

    Is egg shampoo good for hair? Photo: According to Healthshots.

    How to make egg shampoo for healthy hair

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    Eggs are rich in nutrients and protein which are very good for hair, here is how to make shampoo from eggs.

    Viet Duc Friendship Hospital, Facility 2 in Ninh Binh, is about to officially come into operation. Photo: Nguyen Truong

    Plan to invest in surgical robots with the ability to perform precise surgery at Viet Duc Hospital, Facility 2

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    Viet Duc Hospital accelerates investment in modern equipment, preparing high-quality human resources to ensure similar treatment quality between the two facilities.

    Struggling to handle an abandoned VND17 billion center in Thanh Hoa

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    Thanh Hoa - An agricultural center with an investment of more than 17 billion VND has been abandoned for many years, and up to now, the handling and exploitation are still struggling to find a solution.

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    Love for ex-lover: How to deal with it to keep your father from getting hurt

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    Loveing an ex-lover of a best friend is something that confuses many people. So how can you not hurt others and not deny your own feelings?

    The Vietnam men's volleyball team will meet Laos in the opening match of the 33rd SEA Games. Photo: VFV

    Live Vietnam vs Laos men's volleyball at SEA Games 33

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    Live match between the Vietnamese and Lao men's volleyball teams at the 33rd SEA Games, taking place at 15:00 on December 13.

    Cold air is forecast to affect the weather in the Gulf of Tonkin from now until tomorrow, December 14. Photo source: Vietnam Disaster Monitoring System

    Forecast of bad weather in the next 2 days due to the strengthening of cold air

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    The weather forecast for the Gulf of Tonkin continues to be affected by cold air; from the night of December 14, the wind will gradually decrease.

    Thực phẩm giàu kẽm có tác dụng lớn đến tốc độ mọc tóc và làm tóc chắc khỏe.

    Zinc-rich foods help hair grow strong and fast

    Khánh Hạ (Theo eatthisnotthat) |

    Zinc is known to protect cells and DNA. Therefore, regular consumption of zinc will help keep hair strong and healthy.

    Nuôi dưỡng mái tóc chắc khỏe bằng cách tiêu thụ các thực phẩm giàu vitamin B.

    Foods rich in vitamin B for healthy hair

    Khánh Hạ |

    Looking for ways to get strong, bouncy hair? Vitamin B is the answer.

    How to make egg shampoo for healthy hair

    THÙY DƯƠNG (THEO healthshots) |

    Eggs are rich in nutrients and protein which are very good for hair, here is how to make shampoo from eggs.