The Best Supplements for Healthy Hair

    Khánh Hạ (Theo eatthisnotthat) |

    For strong and fast growing hair, we need a balanced diet including the food groups below.

    Khánh Hạ (Theo eatthisnotthat)
    RELATED NEWS
    Foods rich in zinc have a great effect on hair growth rate and hair strength.

    Zinc-rich foods help hair grow strong and fast

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    Zinc is known to protect cells and DNA. Therefore, regular consumption of zinc will help keep hair strong and healthy.

    Nourish healthy hair by consuming foods rich in vitamin B.

    Foods rich in vitamin B for healthy hair

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    Looking for ways to get strong, bouncy hair? Vitamin B is the answer.

    Is egg shampoo good for hair? Photo: According to Healthshots.

    How to make egg shampoo for healthy hair

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    Eggs are rich in nutrients and protein which are very good for hair, here is how to make shampoo from eggs.

    111 beauties from countries and territories will compete at Miss World 2026. Photo: Miss World

    Live Miss World 2026 Final

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    The Miss World 2026 final takes place at 7 pm on September 5th at 2/4 Square (Nha Trang, Khanh Hoa), gathering 111 beauties from countries and territories.

    Ho Chi Minh City Police face Hanoi FC in round 1 of V.League 2026-2027. Photo: Thanh Vu

    Live Cong An TPHCM vs Hanoi in round 1 of V.League 2026-2027

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    Live Cong An TPHCM vs Hanoi FC in round 1 of V.League 2026-2027, taking place at 6:00 PM today (September 5th).

    Phan Van Hon street (HCMC) is currently narrow, with high truck traffic, so it poses a risk of accidents. Photo: Anh Tu

    Ho Chi Minh City to open a new 40m wide road to reduce traffic congestion at the Northwest gateway

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    Ho Chi Minh City - The Phan Van Hon parallel road, 9 km long, 40m wide, with a capital of more than 6,800 billion VND, is expected to reduce congestion at the Northwest gateway of Ho Chi Minh City.

    The fee collection segment through the VETC system reduced revenue by more than 30%. Photo: Dang Tien

    Tasco's toll revenue decreased by more than 30%, VETC reports profit increase of nearly 9%

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    Tasco deploys non-stop toll collection activities through VETC. In the first half of 2026, Tasco's toll collection revenue decreased by more than 30% compared to the same period.

    My Anh

    My Anh talks about the similarities and differences between her father Anh Quan and mother My Linh

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    My Anh shared about her journey of maturity in music with the companionship of diva My Linh and musician Anh Quan.

    Thực phẩm giàu kẽm có tác dụng lớn đến tốc độ mọc tóc và làm tóc chắc khỏe.

    Zinc-rich foods help hair grow strong and fast

    Khánh Hạ (Theo eatthisnotthat) |

    Zinc is known to protect cells and DNA. Therefore, regular consumption of zinc will help keep hair strong and healthy.

    Nuôi dưỡng mái tóc chắc khỏe bằng cách tiêu thụ các thực phẩm giàu vitamin B.

    Foods rich in vitamin B for healthy hair

    Khánh Hạ |

    Looking for ways to get strong, bouncy hair? Vitamin B is the answer.

    How to make egg shampoo for healthy hair

    THÙY DƯƠNG (THEO healthshots) |

    Eggs are rich in nutrients and protein which are very good for hair, here is how to make shampoo from eggs.