The Best Supplements for Healthy Hair

    Khánh Hạ (Theo eatthisnotthat) |

    For strong and fast growing hair, we need a balanced diet including the food groups below.

    Khánh Hạ (Theo eatthisnotthat)
    RELATED NEWS
    Foods rich in zinc have a great effect on hair growth rate and hair strength.

    Zinc-rich foods help hair grow strong and fast

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    Zinc is known to protect cells and DNA. Therefore, regular consumption of zinc will help keep hair strong and healthy.

    Nourish healthy hair by consuming foods rich in vitamin B.

    Foods rich in vitamin B for healthy hair

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    Looking for ways to get strong, bouncy hair? Vitamin B is the answer.

    Is egg shampoo good for hair? Photo: According to Healthshots.

    How to make egg shampoo for healthy hair

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    Eggs are rich in nutrients and protein which are very good for hair, here is how to make shampoo from eggs.

    Scene of the fire on the HCMC - Long Thanh expressway. Photo: VEC E

    Trailer truck fire on Ho Chi Minh City - Long Thanh - Dau Giay expressway

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    Dong Nai - A tractor-trailer traveling on the Ho Chi Minh City - Long Thanh - Dau Giay expressway (Nhon Trach ward section) suddenly caught fire.

    To dredge the eroded limestone into the Gianh River, the enterprise has drilled, cut, and transported the stone ashore. Photo: Tuyen Binh Commune People's Committee

    Collecting rocks overflowing into the Gianh River due to blasting, clearing the flow

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    Quang Tri - Businesses have mobilized human resources and equipment to handle the volume of limestone falling into the Gianh River area and reduce dust when mining stone.

    The line disguised as a spa treating bone and joint diseases, deceiving nearly 300 people. Photo: Nghe An Provincial Police

    Line disguised as a spa treating bone and joint diseases, deceiving nearly 300 people

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    Nghe An - A line disguised as a spa facility, subjects advertised bone and joint disease treatment to deceive nearly 300 people, transacting more than 9 billion VND.

    The fire occurred in the early morning of August 15. Photo: Duy Chuong

    5 fishing boats caught fire in Nghe An, damage of about 6 billion VND

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    Nghe An - The fire at the fishing port in Quynh Phu commune caused 3 fishing boats to be burned down, 2 other boats damaged, and estimated damage of about 6 billion VND.

    Thực phẩm giàu kẽm có tác dụng lớn đến tốc độ mọc tóc và làm tóc chắc khỏe.

    Zinc-rich foods help hair grow strong and fast

    Khánh Hạ (Theo eatthisnotthat) |

    Zinc is known to protect cells and DNA. Therefore, regular consumption of zinc will help keep hair strong and healthy.

    Nuôi dưỡng mái tóc chắc khỏe bằng cách tiêu thụ các thực phẩm giàu vitamin B.

    Foods rich in vitamin B for healthy hair

    Khánh Hạ |

    Looking for ways to get strong, bouncy hair? Vitamin B is the answer.

    How to make egg shampoo for healthy hair

    THÙY DƯƠNG (THEO healthshots) |

    Eggs are rich in nutrients and protein which are very good for hair, here is how to make shampoo from eggs.