How to change your diet to lose weight during menopause
MINH CHÂU - ĐINH ĐINH (Theo Eatingwell) |
To lose weight during menopause, women need to refer to their diet later.
TIN LIÊN QUAN
12 standing exercises to help you lose weight at home without lying on the floor
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12 standing exercises to help you burn calories quickly, lose weight effectively at home without equipment or lying on the floor.
Benefits to know when losing weight with brown rice properly
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Brown rice, if eaten properly, will effectively support weight loss because of its high fiber content and low sugar index.
How to easily cut calories and lose weight effectively
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Lose weight effectively without having to be strict with just the simple daily methods below, you can easily cut calories and stay in shape for a long time.
Guiding two models in communes and wards that are not eligible for trade union establishment
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Communes and wards that are not eligible to establish trade unions can choose two models, according to the latest instructions of the Vietnam General Confederation of Labor.
Miss Vietnam contestants apologize after controversial dance at Thai Hoa Palace
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HUE - Miss Vietnam 2024 contestant Vo Thi Thanh B. apologized after the clip of a dance at Thai Hoa Palace Stadium caused controversy on social networks.
Deputy Minister Nguyen Van Hoi temporarily takes charge of the overseas labor sector
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Deputy Minister of Home Affairs Nguyen Van Hoi was temporarily assigned to be in charge of overseas labor management.
Proposal to elect Mr. Truong Viet Dung as Vice Chairman of Hanoi People's Committee
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Hanoi - The City People's Committee submitted to the City People's Council for consideration and election to the additional position of Vice Chairman of the Hanoi People's Committee, term 2021-2026 for Mr. Truong Viet Dung.
Da Nang fishermen soak left boats towing to shore to flee the storm in the middle of the coastal season
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Da Nang - Many fishermen at Man Thai and Tho Quang beaches (Son Tra district) are looking for ways to reinforce and pull their boats ashore to avoid storms and rain.
12 standing exercises to help you lose weight at home without lying on the floor
THÙY DƯƠNG (THEO HEALTHSHOTS) |
12 standing exercises to help you burn calories quickly, lose weight effectively at home without equipment or lying on the floor.
Benefits to know when losing weight with brown rice properly
Thanh Hương (Theo Health) |
Brown rice, if eaten properly, will effectively support weight loss because of its high fiber content and low sugar index.
How to easily cut calories and lose weight effectively
THÙY DƯƠNG (THEO verywellhealth) |
Lose weight effectively without having to be strict with just the simple daily methods below, you can easily cut calories and stay in shape for a long time.