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Surprising research results on walking habits in the elderly

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Recent research shows that people who walk or exercise every day, especially the elderly, can prolong their life.

How much green vegetables should the elderly consume each day?

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Eating the recommended amount of vegetables not only brings many nutritional benefits but also supports the digestive system of the elderly very well.

4 ways to prevent stroke in the elderly

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Stroke is the leading cause of death in many countries; there are many risk factors for this condition.

Affected by a series of violations, businesses still operate despite the ban

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Phu Tho - Despite being involved in a series of violations and being asked to stop, the quartz powder production line in the brick factory in Van Xuan commune is still operating freely.

9th Hour No. 190: Short Happiness - Part 2

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Hour 9 - Husband's career advancement suddenly strays to adultery. Facing cruel betrayal while being happy, how will the wife handle it?

Voters in mountainous Da Nang reflect on the worry of landslides, hoping to escape poverty sustainably

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Da Nang - Voters hope that the commitments of National Assembly candidates will not only stop at promises but become long-term actions for mountainous areas.

US responds to news of Russia providing locations of US warships and aircraft to Iran

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The Pentagon affirmed that US forces are monitoring the activities of Russia and Iran amid escalating conflict in the region.

Road worth over 1,300 billion VND in Hanoi completed all items in March

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Hanoi - Ring Road 2.5 project, Dam Hong - National Highway 1A section, 1.6km long, with a total capital of over 1,300 billion VND, will complete all items in March 2026.

Surprising research results on walking habits in the elderly

Ngọc Linh (nguồn: daily mail) |

Recent research shows that people who walk or exercise every day, especially the elderly, can prolong their life.

How much green vegetables should the elderly consume each day?

Ngọc Linh (Nguồn: eating well) |

Eating the recommended amount of vegetables not only brings many nutritional benefits but also supports the digestive system of the elderly very well.

4 ways to prevent stroke in the elderly

HẠ MÂY (Theo aboluowang) |

Stroke is the leading cause of death in many countries; there are many risk factors for this condition.