Yellow foods are good for the heart, prevent stroke

    BÍCH NGỌC (theo the health site) |

    The nutritional content of some yellow foods helps control cholesterol, limiting serious heart problems and strokes.

    Turmeric

    Curcumin, the active ingredient in turmeric, has been found to reduce cholesterol levels and prevent plaque buildup in the arteries, which can reduce the risk of heart disease and stroke.

    Lemon

    Containing a lot of vitamin C and antioxidants, lemon is a great addition to a heart-healthy diet. Citric acid in lemons helps reduce cholesterol levels and increase blood circulation.

    Corn

    Corn is rich in fiber, antioxidants and essential nutrients that help control cholesterol levels and protect heart health.

    Ginger

    Ginger is another yellow superfood that is known to help lower cholesterol. The anti-inflammatory properties of ginger help increase blood circulation and support heart health.

    Bananas

    As a source of potassium, fiber, bananas help regulate blood pressure and cholesterol in the body. Regular consumption of bananas can promote better cardiovascular health and reduce the risk of heart attack.

    BÍCH NGỌC (theo the health site)
    RELATED NEWS
    Bananas are a fruit that has many benefits for heart health when eaten properly. Photo: Pham My.

    Golden rules when eating bananas to help heart health

    |

    Packed with beneficial nutrients like potassium, magnesium, vitamin B6 and fiber, bananas offer many benefits for heart health.

    Signs on the feet warn of cardiovascular health

    |

    Unusual changes in the feet can warn of blocked arteries, which if left unchecked can lead to serious heart health problems.

    Signs of pericarditis

    |

    Pericarditis is an inflammation of the thin protective membrane that surrounds the heart. It can lead to complications if not diagnosed and treated promptly.

    Huu Chanh

    Reasons why the Ministry of Home Affairs proposed that the Prime Minister decide on the entire holiday schedule

    |

    According to the Ministry of Home Affairs, the Prime Minister's proposal to decide on the entire holiday schedule will help proactively arrange holidays and notify people and businesses early.

    Consequences of an Israeli attack on Lebanon. Photo: Xinhua

    Israel negotiates with the US on the continued deployment of troops in Lebanon

    |

    Exchanges between the US and Israel took place after the US and Iran signed a temporary agreement related to Lebanon's sovereignty.

    Major General Nguyen Quoc Toan, Chief of Office - Spokesperson of the Ministry of Public Security, spoke at the conference. Photo: Ai Van

    Tricks to take advantage of business models such as vacation ownership for profit

    |

    The spokesperson of the Ministry of Public Security mentioned tricks to take advantage of business models to appropriate and profit from such models as resort real estate, vacation ownership...

    Politburo Member, National Assembly Chairman Tran Thanh Man signed and promulgated Resolution No. 287/NQ-UBTVQH16 on the Supervision Program of the National Assembly Standing Committee in 2027. Photo: Pham Thang.

    Supervisory program of the National Assembly Standing Committee in 2027

    |

    National Assembly Chairman Tran Thanh Man has signed and promulgated Resolution No. 287/NQ-UBTVQH16 on the Supervision Program of the National Assembly Standing Committee in 2027.

    Chuối là loại trái cây có nhiều lợi ích cho sức khỏe tim mạch khi được ăn đúng cách. Ảnh: Phạm My.

    Golden rules when eating bananas to help heart health

    Quang Minh (theo Heathline) |

    Packed with beneficial nutrients like potassium, magnesium, vitamin B6 and fiber, bananas offer many benefits for heart health.

    Signs on the feet warn of cardiovascular health

    BÍCH NGỌC (theo the health site) |

    Unusual changes in the feet can warn of blocked arteries, which if left unchecked can lead to serious heart health problems.

    Signs of pericarditis

    THIỆN NHÂN (THEO ONLYMYHEALTH) |

    Pericarditis is an inflammation of the thin protective membrane that surrounds the heart. It can lead to complications if not diagnosed and treated promptly.