Yellow foods are good for the heart, prevent stroke

    BÍCH NGỌC (theo the health site) |

    The nutritional content of some yellow foods helps control cholesterol, limiting serious heart problems and strokes.

    Turmeric

    Curcumin, the active ingredient in turmeric, has been found to reduce cholesterol levels and prevent plaque buildup in the arteries, which can reduce the risk of heart disease and stroke.

    Lemon

    Containing a lot of vitamin C and antioxidants, lemon is a great addition to a heart-healthy diet. Citric acid in lemons helps reduce cholesterol levels and increase blood circulation.

    Corn

    Corn is rich in fiber, antioxidants and essential nutrients that help control cholesterol levels and protect heart health.

    Ginger

    Ginger is another yellow superfood that is known to help lower cholesterol. The anti-inflammatory properties of ginger help increase blood circulation and support heart health.

    Bananas

    As a source of potassium, fiber, bananas help regulate blood pressure and cholesterol in the body. Regular consumption of bananas can promote better cardiovascular health and reduce the risk of heart attack.

    BÍCH NGỌC (theo the health site)
    RELATED NEWS
    Bananas are a fruit that has many benefits for heart health when eaten properly. Photo: Pham My.

    Golden rules when eating bananas to help heart health

    |

    Packed with beneficial nutrients like potassium, magnesium, vitamin B6 and fiber, bananas offer many benefits for heart health.

    Signs on the feet warn of cardiovascular health

    |

    Unusual changes in the feet can warn of blocked arteries, which if left unchecked can lead to serious heart health problems.

    Signs of pericarditis

    |

    Pericarditis is an inflammation of the thin protective membrane that surrounds the heart. It can lead to complications if not diagnosed and treated promptly.

    U23 Vietnam meets U23 Korea in the 3rd place match of the 2026 AFC U23 Championship. Photo: TV360

    Live football U23 Vietnam vs U23 Korea in the 3rd place match of the AFC U23 Championship

    |

    Live broadcast of the 2026 AFC U23 Championship 3rd place match between U23 Vietnam and U23 Korea, taking place at 10:00 PM today (January 23).

    General Secretary, President of Laos Thongloun Sisoulith and his wife, along with General Secretary To Lam and his wife in Vientiane, Laos in December 2025. Photo: VNA

    General Secretary, President of Laos to pay state visit to Vietnam soon

    |

    General Secretary and President of Laos Thongloun Sisoulith and his wife will pay a state visit to Vietnam for 2 days.

    General Secretary To Lam. Photo: VNA

    E-mail congratulating General Secretary of the 14th Central Committee of the Communist Party of Vietnam To Lam

    |

    On the occasion of Comrade To Lam being re-elected by the 14th Central Executive Committee of the Communist Party of Vietnam as General Secretary of the 14th Central Executive Committee of the Communist Party of Vietnam, General Secretary of the Central Executive Committee of the Lao People's Revolutionary Party, President of the Lao People's Democratic Republic Thongloun Sisoulith, General Secretary of the Central Executive Committee of the Communist Party of China, President of the People's Republic of China Xi Jinping, and President of the Cambodian People's Party Hun Sen, they sent congratulatory messages to Comrade General Secretary To Lam.

    Hanoi fireworks displays on an unprecedented scale: People are flocking to My Dinh

    |

    Hanoi - Many people are flocking to the My Dinh Stadium area to watch the unprecedented-scale fireworks display, celebrating the success of the 14th Party Congress.

    Real estate businesses are still having a headache because land use fees are increasing. Photo: Bao Chuong

    Land use fees are still a major bottleneck in the real estate market

    |

    Real estate investors are under great pressure from both project development costs and increased land use fees.

    Chuối là loại trái cây có nhiều lợi ích cho sức khỏe tim mạch khi được ăn đúng cách. Ảnh: Phạm My.

    Golden rules when eating bananas to help heart health

    Quang Minh (theo Heathline) |

    Packed with beneficial nutrients like potassium, magnesium, vitamin B6 and fiber, bananas offer many benefits for heart health.

    Signs on the feet warn of cardiovascular health

    BÍCH NGỌC (theo the health site) |

    Unusual changes in the feet can warn of blocked arteries, which if left unchecked can lead to serious heart health problems.

    Signs of pericarditis

    THIỆN NHÂN (THEO ONLYMYHEALTH) |

    Pericarditis is an inflammation of the thin protective membrane that surrounds the heart. It can lead to complications if not diagnosed and treated promptly.