Yellow foods are good for the heart, prevent stroke

    BÍCH NGỌC (theo the health site) |

    The nutritional content of some yellow foods helps control cholesterol, limiting serious heart problems and strokes.

    Turmeric

    Curcumin, the active ingredient in turmeric, has been found to reduce cholesterol levels and prevent plaque buildup in the arteries, which can reduce the risk of heart disease and stroke.

    Lemon

    Containing a lot of vitamin C and antioxidants, lemon is a great addition to a heart-healthy diet. Citric acid in lemons helps reduce cholesterol levels and increase blood circulation.

    Corn

    Corn is rich in fiber, antioxidants and essential nutrients that help control cholesterol levels and protect heart health.

    Ginger

    Ginger is another yellow superfood that is known to help lower cholesterol. The anti-inflammatory properties of ginger help increase blood circulation and support heart health.

    Bananas

    As a source of potassium, fiber, bananas help regulate blood pressure and cholesterol in the body. Regular consumption of bananas can promote better cardiovascular health and reduce the risk of heart attack.

    BÍCH NGỌC (theo the health site)
    RELATED NEWS
    Bananas are a fruit that has many benefits for heart health when eaten properly. Photo: Pham My.

    Golden rules when eating bananas to help heart health

    |

    Packed with beneficial nutrients like potassium, magnesium, vitamin B6 and fiber, bananas offer many benefits for heart health.

    Signs on the feet warn of cardiovascular health

    |

    Unusual changes in the feet can warn of blocked arteries, which if left unchecked can lead to serious heart health problems.

    Signs of pericarditis

    |

    Pericarditis is an inflammation of the thin protective membrane that surrounds the heart. It can lead to complications if not diagnosed and treated promptly.

    The first overnight surgery at Bach Mai Hospital, Ninh Binh facility. Photo: Mai Thanh

    The first overnight surgery at Bach Mai Hospital, Ninh Binh facility

    |

    The first surgery at Bach Mai Hospital, Ninh Binh facility, saved a man with severe spinal injury from the risk of paralysis of both legs.

    The remedy of violations at Suoi Vang Lake shows signs of abnormality. Photo: Phuc Khanh

    Overcoming encroachment on Suoi Vang lake, signs of legitimizing the status quo appear

    |

    Lam Dong - The remedy of violations at Suoi Vang lake is still very unusual. Functional agencies need to inspect and handle, avoiding the situation of legitimizing violations.

    Saturday afternoon coffee: From live sessions to finalize billion-VND bills to responsibilities in cyberspace

    Saturday afternoon coffee: From live sessions to finalize billion-VND bills to responsibilities in cyberspace

    |

    Billion-VND livestream sessions are opening up great opportunities, but also posing increasingly high requirements for responsibility.

    Children cool down and play at the fountain in hot weather in front of the Eiffel Tower in Paris, France, June 23. Photo: Xinhua

    Hot weather continues to spread and burn Europe, many temperature records broken

    |

    Healthcare, transportation and firefighting systems across Europe are struggling as the heat surges and the risk of forest fires increases.

    List of collectives and individuals expected to be honored in the 2026 Glory of Vietnam Program

    |

    On the afternoon of June 25, 2026, the Selection Council for the 2026 Glory of Vietnam Program met to consider nominees from Central Committees, Ministries, sectors and Provincial and City Labor Federations, Central Industry Trade Unions and equivalents. Below are the expected selection of collectives and individuals to be considered and honored in the 2026 Glory of Vietnam Program.

    Chuối là loại trái cây có nhiều lợi ích cho sức khỏe tim mạch khi được ăn đúng cách. Ảnh: Phạm My.

    Golden rules when eating bananas to help heart health

    Quang Minh (theo Heathline) |

    Packed with beneficial nutrients like potassium, magnesium, vitamin B6 and fiber, bananas offer many benefits for heart health.

    Signs on the feet warn of cardiovascular health

    BÍCH NGỌC (theo the health site) |

    Unusual changes in the feet can warn of blocked arteries, which if left unchecked can lead to serious heart health problems.

    Signs of pericarditis

    THIỆN NHÂN (THEO ONLYMYHEALTH) |

    Pericarditis is an inflammation of the thin protective membrane that surrounds the heart. It can lead to complications if not diagnosed and treated promptly.