Surprising research results on walking habits in the elderly

Ngọc Linh (nguồn: daily mail) |

Recent research shows that people who walk or exercise every day, especially the elderly, can prolong their life.

Ngọc Linh (nguồn: daily mail)
TIN LIÊN QUAN

How much green vegetables should the elderly consume each day?

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Eating the recommended amount of vegetables not only brings many nutritional benefits but also supports the digestive system of the elderly very well.

How to prevent sudden increase in blood pressure in the elderly

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High blood pressure in general and high blood pressure in the elderly in particular can cause dangerous complications, even leading to death.

4 pillowcase materials should be prioritized for the elderly

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Choosing the right pillowcase not only brings good sleep but also protects the health of the elderly.

Admire the monument project worth over 50 billion VND in Hai Duong

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Hai Duong - After more than 1 year of construction, the monument "Thunder of Road 5" (Tuan Viet commune, Kim Thanh district) has been completed and has become a cultural and historical destination.

Live football Vietnam 5-0 Myanmar: Xuan Son scores a double

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Live match between Vietnam and Myanmar at ASEAN Cup 2024, taking place at 8:00 p.m. today (December 21).

Discovering many young talents from programming contest for students

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With hard work and investment in the competition, many students won high prizes in the Tekmonk Coding Olympiad programming championship held in Hanoi.

Phong Chau Bridge inauguration on December 22, 2025

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Minister of Transport Tran Hong Minh said that Phong Chau Bridge, Phu Tho will be inaugurated on the occasion of the founding day of the Vietnam People's Army (December 22, 2025).

The "Power" of Son Tung M-TP

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Son Tung himself probably could not have predicted that he would make the iced tea seller and the cyclo driver "crazy" just because of a photo of himself.

How much green vegetables should the elderly consume each day?

Ngọc Linh (Nguồn: eating well) |

Eating the recommended amount of vegetables not only brings many nutritional benefits but also supports the digestive system of the elderly very well.

How to prevent sudden increase in blood pressure in the elderly

Ngọc Linh (nguồn: WebMD) |

High blood pressure in general and high blood pressure in the elderly in particular can cause dangerous complications, even leading to death.

4 pillowcase materials should be prioritized for the elderly

Tuấn Đạt (Theo Health) |

Choosing the right pillowcase not only brings good sleep but also protects the health of the elderly.