Suggested safe diet, good for people with high blood pressure

MINH CHÂU (THEO EATINGWELL) |

According to Eatingwell, if you want to follow a safe and nutritious diet for people with high blood pressure, you should refer to the diet below.

MINH CHÂU (THEO EATINGWELL)
TIN LIÊN QUAN

3 types of natural spices, safe for people with high blood pressure

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The 3 spices below are considered very safe for people with high blood pressure, you can comfortably add them to your dishes.

Special notes when eating walnuts for people with high blood pressure

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Walnuts have many nutritional values, however, if you are a person with high blood pressure, you should pay attention when eating this fruit.

Tips for the best drinks for people with high blood pressure

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According to Eat this not that, drinking water also plays an important role in stabilizing blood pressure. Here are 3 best drinks for people with high blood pressure.

The schedule for worshiping the Buddha at 4 pagodas in Vietnam

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The visit of the Buddha to Vietnam on the occasion of the 2025 United Nations Vesak will be honored at 4 famous pagodas from the South to the North.

20h News: Traders reveal surprises about super long-distance cigarette cars

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20h News on January 7: Gasoline prices are forecast to decrease simultaneously; Two decades of selling pork, traders reveal surprises about super long-distance cigarette cars...

VNPT's abandoned project increases capital by more than 1,417 billion VND compared to 2024

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An abandoned VNPT project with a total investment of VND2,796 billion announced in 2024 has been adjusted to VND4,213 billion in 2025.

The incident of encroachment on the king's mausoleum, the subjects studied the terrain

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Thanh Hoa - The subjects rented a hotel and studied the terrain before encroaching on the king's tomb to find antiques.

Can't attract excellent students and young scientists with a salary of 2.34

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The National Assembly delegate said that it will not be possible to attract an excellent graduate student or a young scientist from abroad with a starting salary of 2.34.

3 types of natural spices, safe for people with high blood pressure

MINH CHÂU - ĐINH ĐINH (THEO EAT THIS NOT THAT) |

The 3 spices below are considered very safe for people with high blood pressure, you can comfortably add them to your dishes.

Special notes when eating walnuts for people with high blood pressure

MINH CHÂU - ĐINH ĐINH (THEO ABOLUOWANG) |

Walnuts have many nutritional values, however, if you are a person with high blood pressure, you should pay attention when eating this fruit.

Tips for the best drinks for people with high blood pressure

MINH CHÂU - ĐINH ĐINH (THEO EAT THIS NOT THAT) |

According to Eat this not that, drinking water also plays an important role in stabilizing blood pressure. Here are 3 best drinks for people with high blood pressure.